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Рецепт Pasta with Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt q.b.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		pasta
83.33g 		cabbage
80.0g 		carrots
54.29g 		onion
165.0g 		olive oil
18.0g 		wine
33.25g 		Всего в порции Всего в рецепте
Protein (g) 10.87 1.02 0.5 1.82 0.0 0.02 14.23 42.69
Total Fat (g) 1.26 0.08 0.13 0.17 18.0 0.0 19.63 58.89
Carbohydrates (g) 62.23 4.64 5.2 15.41 0.0 0.9 88.38 265.14
Ash (g) 0.73 0.51 0.53 0.58 0.0 0.08 2.43 7.29
Calories (kcal) 309.167 20.0 22.259 66.0 159.12 27.598 604.143 1812.429
Starch (g) 52.04 0.0 0.78 0.0 н/д н/д 52.82 158.46
Sucrose (g) 0.4 0.06 1.95 1.63 н/д н/д 4.05 12.15
Glucose (dextrose) (g) 0.1 1.34 0.32 3.25 н/д н/д 5.01 15.03
Fructose (g) 0.09 1.16 0.3 2.13 н/д н/д 3.68 11.04
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 1.63 0.01 0.0 0.0 н/д н/д 1.64 4.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.5 3.5 10.5
Water (g) 8.25 73.74 47.93 147.03 0.0 28.79 305.75 917.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.23 2.56 2.57 7.0 0.0 0.26 14.62 43.86
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.7 2.0 1.5 2.8 0.0 0.0 9.0 27.0
Calcium (mg) 17.5 32.0 17.916 37.95 0.18 2.66 108.206 324.618
Iron (mg) 2.75 0.38 0.16 0.35 0.1 0.12 3.86 11.58
Magnesium (mg) 44.167 9.6 6.515 16.5 0.0 3.658 80.439 241.317
Phosphorus (mg) 157.5 20.8 19.002 47.85 0.0 6.65 251.802 755.406
Potassium (mg) 185.833 136.0 173.728 240.9 0.18 32.918 769.559 2308.677
Sodium (mg) 5.0 14.4 37.46 6.6 0.36 1.663 65.483 196.449
Zinc (mg) 1.18 0.14 0.13 0.28 0.0 0.04 1.77 5.31
Copper (mg) 0.242 0.016 0.027 0.066 0.0 0.003 0.354 1.062
Manganese (mg) 0.767 0.128 0.076 0.215 0.0 0.04 1.225 3.675
Selenium (mcg) 52.7 0.2 0.1 0.8 0.0 0.1 53.9 161.7
Vitamin A, IU (IU) 0.0 78.4 9069.687 3.3 0.0 0.0 9151.387 27454.161
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.0 453.322 0.0 0.0 0.0 457.322 1371.966
Beta Carotene (mcg) 0.0 33.6 4497.927 1.65 0.0 0.0 4533.177 13599.531
Vitamin E (mg) 0.09 0.12 0.36 0.03 2.58 0.0 3.19 9.57
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.543 0.0 0.0 0.0 0.543 1.629
Lutein + zeaxanthin (mcg) 15.0 24.0 138.982 6.6 0.0 0.0 184.582 553.746
Tocopherol, beta (mg) 0.05 0.0 0.01 0.0 0.02 н/д 0.08 0.24
Tocopherol, gamma (mg) 0.73 0.0 0.0 0.0 0.15 н/д 0.88 2.64
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 29.3 3.2 12.2 0.0 0.0 44.7 134.1
Thiamin (mg) 0.742 0.048 0.038 0.083 0.0 0.003 0.913 2.739
Riboflavin (mg) 0.333 0.032 0.033 0.05 0.0 0.007 0.454 1.362
Niacin (mg) 5.983 0.184 0.532 0.198 0.0 0.057 6.954 20.862
Pantothenic acid (mg) 0.358 0.168 0.147 0.198 0.0 0.013 0.884 2.652
Vitamin B-6 (mg) 0.117 0.096 0.076 0.198 0.0 0.017 0.503 1.509
Folate (mcg) 197.5 34.4 10.315 31.35 0.0 0.333 273.898 821.694
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.6 8.6 4.8 10.1 0.1 1.7 37.7 113.1
Folic acid (mcg) 182.5 0.0 0.0 0.0 0.0 0.0 182.5 547.5
Tryptophan (g) 0.158 0.008 0.005 0.017 0.0 н/д 0.188 0.564
Threonine (g) 0.383 0.032 0.103 0.033 0.0 н/д 0.551 1.653
Isoleucine (g) 0.425 0.024 0.043 0.017 0.0 н/д 0.509 1.527
Leucine (g) 0.825 0.032 0.054 0.05 0.0 н/д 0.961 2.883
Lysine (g) 0.25 0.032 0.054 0.066 0.0 н/д 0.402 1.206
Methionine (g) 0.125 0.008 0.011 0.0 0.0 н/д 0.144 0.432
Cystine (g) 0.217 0.008 0.043 0.0 0.0 н/д 0.268 0.804
Phenylalanine (g) 0.558 0.024 0.033 0.05 0.0 н/д 0.664 1.992
Tyrosine (g) 0.2 0.016 0.022 0.017 0.0 н/д 0.254 0.762
Valine (g) 0.492 0.032 0.038 0.033 0.0 н/д 0.595 1.785
Arginine (g) 0.392 0.064 0.049 0.165 0.0 н/д 0.67 2.01
Histidine (g) 0.25 0.016 0.022 0.017 0.0 н/д 0.304 0.912
Alanine (g) 0.367 0.032 0.06 0.033 0.0 н/д 0.491 1.473
Aspartic acid (g) 0.517 0.096 0.103 0.149 0.0 н/д 0.864 2.592
Glutamic acid (g) 3.833 0.232 0.201 0.429 0.0 н/д 4.695 14.085
Glycine (g) 0.367 0.024 0.027 0.05 0.0 н/д 0.467 1.401
Proline (g) 1.308 0.04 0.027 0.017 0.0 н/д 1.392 4.176
Serine (g) 0.517 0.04 0.027 0.033 0.0 н/д 0.617 1.851
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.233 0.024 0.022 0.066 2.486 0.0 2.831 8.493
Phytosterols (mg) н/д 8.8 н/д 24.75 39.78 н/д 73.33 219.99
Monounsaturated Fat (g) 0.142 0.016 0.005 0.017 13.133 0.0 13.312 39.936
Polyunsaturated (g) 0.467 0.016 0.065 0.033 1.894 0.0 2.474 7.422