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Ингредиенты
- 1/2 c. small shell macaroni or possibly other small pasta
- 1/4 c. dry lentils
- 1/4 c. dry minced mushrooms optional
- 2 Tbsp. grated Parmesan cheese
- 1 Tbsp. chopped dry onion
- 1 Tbsp. instant chicken bouillon granules
- 1 tsp dry parsley flakes
- 1/2 tsp dry oregano crushed
- 1 dsh garlic pwdr
Инструкции
- Mix all ingredients in a plastic bag or possibly an airtight container; store, tightly sealed, till needed.
- Basic Pasta Soup
- Combine contents of package with 3 c. water in a 2-qt saucepan. Bring to boiling; reduce heat. Cover and simmer 40 min, or possibly till lentils are tender, stirring occasionally.
- Makes 3 side dish servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 153g | |
| Calories 422 | |
| Calories from Fat 38 | 9% |
| Total Fat 4.39g | 5% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 210mg | 9% |
| Potassium 703mg | 20% |
| Total Carbs 70.99g | 19% |
| Dietary Fiber 17.1g | 57% |
| Sugars 3.4g | 2% |
| Protein 24.29g | 39% |
