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Add a photoПорций: 12
Ингредиенты
- 1 pound shelled shrimp
- 1 pound bay scallops
- 1 c. minced onions
- 2 T butter
- 1 T extra virgin olive oil
- 1 c. dry white wine
- 1 T chicken bouillon granules
- 1 teaspoon dry crushed basil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 can Italian style stewed tomatoes
- 16 ounce warm cooked pasta (I prefer linguine)
- 1/4 c. melted butter
- 1/2 c. Parmesan cheese
- Parsley (opt.)
Инструкции
- Saute onion in 2 tbsp butter and extra virgin olive oil till tender, but NOT brown. Stir in wine, bouillon, basil, salt and pepper. Bring to a boil and reduce heat. Cook 12 to 15 min or possibly till 2/3 of the liquid evaporates. Add in shrimp and scallops and simmer for 5 min or possibly till tender. Don't overcook. Stir in tomatoes and heat through.Toss pasta with butter; add in seafood, Parmesan cheese and parsley. Serves 4 generously.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 12 servings | |
| Calories 306 | |
| Calories from Fat 67 | 22% |
| Total Fat 7.65g | 10% |
| Saturated Fat 3.89g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 402mg | 17% |
| Potassium 403mg | 12% |
| Total Carbs 33.79g | 9% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.12g | 2% |
| Protein 21.12g | 34% |
