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Pasta Salad with Zucchini, Tomatoes, and Roasted Red Peppers
by
Meggan Hill
Текущий рейтинг: 4.0
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.%20I%20swapped%20those%20portions%20to%20cut%20carbohydrates%20and%20add%20more%20veggies.%20%20This%20basic%20recipe%20can%20easily%20be%20modified%20depending%20on%20your%20preferences.%20%20I%20used%20jarred%20roasted%20red%20peppers%20here,%20but%20feel%20free%20to%20roast%20your%20own.%20I%20bought%20peppers%20that%20were%20already%20cut%20into%20strips%20and%20I%20just%20cut%20them%20into%20bite-sized%20pieces.%20No%20hard%20and%20fast%20rules%20here,%20just%20do%20whatever%20makes%20you%20happy.%20%20Blanched%20broccoli%20florets%20or%20salty%20Kalamata%20olives%20would%20also%20be%20delicious.%20%20Don%E2%80%99t%20have%20fresh%20oregano%20on%20hand?%20%20Fresh%20parsley%20or%20chives%20will%20work%20just%20as%20well.%3C/p%3E%3Cp%3EThe%20recipe%20starts%20with%20a%20method%20for%20draining%20excess%20liquid%20out%20of%20the%20zucchini.%20%20With%20some%20of%20the%20water%20drawn%20out%20ahead%20of%20time,%20the%20zucchini%20will%20brown%20more%20quickly%20in%20the%20skillet.%20%20This%20process%20is%20often%20used%20with%20eggplant%20or%20cucumbers%20for%20the%20same%20purpose.%20%20Be%20sure%20to%20wipe%20off%20the%20excess%20salt%20before%20adding%20the%20zucchini%20to%20the%20skillet%20so%20the%20final%20dish%20isn%E2%80%99t%20too%20salty.%20I%20think%20the%20easiest%20way%20to%20do%20that%20is%20to%20drain%20the%20zucchini%20on%20paper%20towels%20and%20then%20just%20blot%20gently%20with%20more%20paper%20towels%20or%20a%20clean%20kitchen%20towel.%3C/p%3E%3Cp%3EPasta%20Salad%20with%20Zucchini,%20Tomatoes,%20and%20Roasted%20Red%20Peppers%20is%20an%20excellent%20side%20dish%20when%20paired%20with%20my%20Beef%20Gyros%20recipe.%20%20It%E2%80%99s%20also%20handy%20that%20both%20recipes%20use%20fresh%20oregano!%20It%E2%80%99s%20great%20for%20summer%20barbecues%20or%20any%20time%20when%20you%20want%20to%20eat%20something%20a%20little%20more%20healthful.%20For%20a%20non-vegan%20treat,%20top%20with%20chunks%20of%20salty%20feta%20cheese!%20Yum!%3C/p%3E%3Cp%3EPasta%20Salad%20with%20Zucchini,%20Tomatoes,%20and%20Roasted%20Red%20Peppers%3C/p%3E%3Cp%3EAuthor:%20Meggan%3C/p%3E%3Cp%3EServes:%206%3C/p%3E%3Cp%3EPasta%20Salad%20with%20Zucchini,%20Tomatoes,%20and%20Roasted%20Red%20Peppers%20is%20an%20easy%20light%20lunch%20or%20side%20dish!%20Colorful%20vegetables,%20chewy%20pasta,%20in%20a%20fresh%20vinaigrette.%20Naturally%20vegan.%3C/p%3E%3Cp%3EToss%20zucchini%20and%20summer%20squash%20with%20%C2%BD%20T.%20kosher%20salt%20in%20a%20medium%20bowl.%20Transfer%20to%20a%20colander%20and%20drain%20for%20at%20least%2030%20minutes.%20Remove%20to%20paper%20towels%20and%20blot%20dry,%20wiping%20off%20excess%20salt.%3C/p%3E%3Cp%3EMeanwhile,%20bring%202%20quarts%20water%20and%201%20T.%20salt%20to%20a%20boil.%20Add%20pasta%20and%20cook%20according%20to%20package%20instructions,%20about%2011%20minutes.%20Drain%20well.%3C/p%3E%3Cp%3EHeat%20olive%20oil%20in%20a%2012%E2%80%9D%20non-stick%20skillet%20over%20medium-high%20heat%20until%20shimmering.%20Add%20zucchini%20and%20squash%20and%20cook,%20stirring%20occasionally,%20until%20softened%20and%20brown%20spots%20start%20to%20form,%20about%2010%20minutes.%20Remove%20to%20a%20separate%20bowl.%3C/p%3E%3Cp%3EAdd%20onion%20to%20pan%20and%20cook%20until%20softened,%20about%203%20minutes;%20add%20garlic%20and%20lemon%20juice%20and%20stir%20until%20fragrant,%20about%2030%20seconds.%3C/p%3E%3Cp%3EReturn%20zucchini%20to%20the%20pan%20and%20stir%20until%20thoroughly%20combined%20and%20heated%20through.%3C/p%3E%3Cp%3EPour%20zucchini%20mixture%20into%20bowl%20with%20pasta.%20Add%20tomatoes,%20roasted%20red%20peppers,%20oregano,%20vinegar,%20%C2%BD%20tsp.%20salt%20and%201/4%20tsp.%20pepper;%20toss%20to%20combine.%20Serve%20at%20room%20temperature%20or%20chilled.%3C/p%3E%3Cp%3E3.2.2925%3C/p%3E){kind=link}