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Ингредиенты
- Â Â cooked pasta cooled
- Â Â frzn mixed vegetables thawed
- Â Â nonfat ranch dressing
- Â Â nonfat Catalina dressing
- Â Â tuna in water optional
- Â Â or possibly turkey or possibly ham
Инструкции
- What I do is cook pasta (any kind) to desired doneness. Then I add in frzn vegetables (thawed..put in collander and run water over them) and put fat-free ranch and fat-free catalina dressing on it. (I mix the two...put more ranch than catalina, though). I've put tuna, left over turkey ham, and chicken in this. Maybe you can try shrimp We have this for lunch alot and my husband LOVES it!!! Sometimes I'll mix ranch with Italian dressing too.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 907g | |
| Calories 581 | |
| Calories from Fat 42 | 7% |
| Total Fat 4.72g | 6% |
| Saturated Fat 0.91g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 426mg | 18% |
| Potassium 1923mg | 55% |
| Total Carbs 122.11g | 33% |
| Dietary Fiber 36.3g | 121% |
| Sugars 0.0g | 0% |
| Protein 30.21g | 48% |
