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Рецепт Pasta e Broccoli
by Maria Filice

Pasta e Broccoli

This is a good way to eat your broccoli! Mix it with your favorite pasta and a perfect meal either sitting or standing up!

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Подготовка: Италия Italian
Приготовление: Порций: 5

Ингредиенты

  • 1 lb. pasta (I used linguine)
  • 1 large broccoli flower, cut into florets
  • 3 garlic cloves, chopped
  • 3 anchovie fillets, optional
  • 1/2 tsp. red chili flakes, optional
  • 1/2 cup of reserved pasta water
  • 3 tbsp. extra virgin olive oil
  • 1/2 fresh grated Parmigiano cheese

Инструкции

  1. Tip: place the broccoli florets in the microwave for three minutes. At the same time, begin to boil the pasta water......
  2. Heat the olive oil in a large skillet over medium-high. Add the garlic, anchovies and red chili flakes. Stir for a minute, as the garlic turns golden and the achovies dissolve. Add the broccoli and sautee for three minutes.
  3. In a large pot, cook the pasta according to the package instructions until it is al dente. Drain the pasta, and reserve 1/2 cup of the pasta water.
  4. Drain the pasta and add to the pan with broccoli and toss. Add the reserved pasta water as needed. I sometimes drizzle a little more extra virgin olive oil and a few more red chili flakes (depending on my guests).
  5. Sprinkle the parmigiano cheese and serve immediately.