Рецепт Pasta And Bean Salad With Pesto

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Порций: 4

Ингредиенты

Cost per serving $2.76 view details
  • 2 c. Cooked pasta (such as fusilli)
  • 2 c. Cooked or possibly canned beans (such as cannellini, white kidney beans)
  • 1 1/2 c. Packed fresh basil leaves, chopped
  • 1/4 c. Freshly grated Parmesan cheese
  • 1/4 c. Pine nuts
  • 2 cl Garlic, chopped
  • 1/4 tsp Salt
  • 1/2 c. Extra virgin olive oil
  • 2 Tbsp. (approx.) red wine vinegar

Инструкции

  1. PESTO DRESSING: In bowl, mix together basil, cheese, pine nuts, garlic and salt. Gradually blend in oil. Add in vinegar to taste.
  2. In salad bowl, combine pasta and beans. Toss with sufficient pesto dressing to coat generously.
  3. Yield: 4 large servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 283g
Recipe makes 4 servings
Calories 751  
Calories from Fat 307 41%
Total Fat 35.06g 44%
Saturated Fat 5.46g 22%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 249mg 10%
Potassium 333mg 10%
Total Carbs 90.02g 24%
Dietary Fiber 4.1g 14%
Sugars 3.48g 2%
Protein 18.98g 30%
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