Рецепт Pasta alla puttanesca - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 anchovy fillets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
10.0g 		olive oil
1.69g 		garlic
1.31g 		anchovy
0.0g 		olives
37.5g 		capers
2.15g 		tomatoes
54.6g 		pepper
0.13g 		spaghetti
125.0g 		parsley
0.9g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.0 0.08 н/д 0.0 0.05 0.48 0.01 16.3 0.03 17.04 68.16
Total Fat (g) 8.11 1.69 0.01 н/д 37.5 0.02 0.11 0.0 1.89 0.01 49.33 197.32
Carbohydrates (g) 0.01 0.0 0.43 н/д 0.0 0.11 2.14 0.09 93.34 0.06 96.16 384.64
Ash (g) 0.21 0.0 0.02 н/д н/д 0.17 0.27 0.01 1.1 0.02 1.8 7.2
Calories (kcal) 71.7 14.918 1.944 н/д 331.5 0.495 9.828 0.338 463.75 0.325 894.797 3579.188
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 78.06 н/д 78.06 312.24
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.6 н/д 0.6 2.4
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.68 н/д 0.15 н/д 0.83 3.32
Fructose (g) н/д н/д н/д н/д н/д н/д 0.75 н/д 0.14 н/д 0.89 3.56
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 2.45 н/д 2.45 9.8
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.59 0.0 0.76 н/д 0.0 1.8 51.6 0.01 12.38 0.79 68.93 275.72
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.01 н/д 0.0 0.01 1.44 0.0 3.34 0.01 4.81 19.24
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.1 0.7 0.0 4.0 0.0 4.8 19.2
Calcium (mg) 2.4 0.017 2.362 н/д 0.375 0.86 5.46 0.579 26.25 1.245 39.548 158.192
Iron (mg) 0.0 0.01 0.02 н/д 0.21 0.04 0.15 0.04 4.13 0.06 4.65 18.6
Magnesium (mg) 0.2 0.0 0.326 н/д 0.0 0.71 6.006 0.257 66.25 0.451 74.2 296.8
Phosphorus (mg) 2.4 0.0 1.997 н/д 0.0 0.215 13.104 0.229 236.25 0.523 254.718 1018.872
Potassium (mg) 2.4 0.017 5.233 н/д 0.375 0.86 129.402 1.668 278.75 5.0 423.705 1694.82
Sodium (mg) 57.6 0.034 0.222 н/д 0.75 63.726 2.73 0.058 7.5 0.505 133.125 532.5
Zinc (mg) 0.01 0.0 0.02 н/д 0.0 0.01 0.09 0.0 1.76 0.01 1.9 7.6
Copper (mg) 0.0 0.0 0.004 н/д 0.0 0.008 0.033 0.001 0.363 0.001 0.41 1.64
Manganese (mg) 0.0 0.0 0.022 н/д н/д 0.002 0.06 0.007 1.15 0.001 1.242 4.968
Selenium (mcg) 0.1 0.0 0.2 н/д 0.0 0.0 0.0 0.0 79.0 0.0 79.3 317.2
Vitamin A, IU (IU) 249.9 0.0 0.117 н/д н/д 2.967 454.818 0.396 0.0 76.027 784.225 3136.9
Retinol (mcg) 67.1 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 67.1 268.4
Vitamin A, RAE (mcg_RAE) 68.4 0.0 0.0 н/д 0.0 0.151 22.932 0.02 0.0 3.8 95.302 381.208
Beta Carotene (mcg) 15.8 0.0 0.065 н/д 0.0 1.785 245.154 0.207 0.0 45.612 308.623 1234.492
Vitamin E (mg) 0.23 0.24 0.0 н/д 5.38 0.02 0.29 0.0 0.14 0.01 6.32 25.28
Vitamin D (IU) 5.6 н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.6 22.4
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 1404.858 0.008 0.0 0.0 1404.866 5619.464
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 н/д 0.0 0.0 67.158 0.272 22.5 50.188 140.326 561.304
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.01 0.0 0.08 0.0 0.08 0.32
Tocopherol, gamma (mg) 0.0 0.01 н/д н/д н/д н/д 0.07 0.01 1.1 0.0 1.19 4.76
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 н/д 0.0 0.1 6.9 0.0 0.0 1.2 8.7 34.8
Thiamin (mg) 0.001 0.0 0.003 н/д 0.0 0.0 0.022 0.0 1.113 0.001 1.139 4.556
Riboflavin (mg) 0.003 0.0 0.001 н/д 0.0 0.003 0.011 0.0 0.5 0.001 0.52 2.08
Niacin (mg) 0.004 0.0 0.009 н/д 0.0 0.014 0.322 0.002 8.975 0.012 9.338 37.352
Pantothenic acid (mg) 0.011 0.0 0.008 н/д н/д 0.001 0.049 н/д 0.538 0.004 0.61 2.44
Vitamin B-6 (mg) 0.0 0.0 0.016 н/д 0.0 0.0 0.044 0.0 0.175 0.001 0.237 0.948
Folate (mcg) 0.3 0.0 0.039 н/д 0.0 0.495 8.19 0.013 296.25 1.372 306.659 1226.636
Vitamin B-12 (mcg) 0.02 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 1.9 0.0 0.3 н/д 0.1 0.1 3.7 0.0 18.9 0.1 25.1 100.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 273.75 0.0 273.75 1095.0
Tryptophan (g) 0.001 0.0 0.001 н/д н/д н/д 0.005 н/д 0.238 0.0 0.245 0.98
Threonine (g) 0.004 0.0 0.002 н/д н/д н/д 0.016 н/д 0.575 0.001 0.599 2.396
Isoleucine (g) 0.005 0.0 0.003 н/д н/д н/д 0.011 н/д 0.638 0.001 0.657 2.628
Leucine (g) 0.008 0.0 0.004 н/д н/д н/д 0.016 н/д 1.238 0.002 1.268 5.072
Lysine (g) 0.007 0.0 0.004 н/д н/д н/д 0.016 н/д 0.375 0.002 0.404 1.616
Methionine (g) 0.002 0.0 0.001 н/д н/д н/д 0.005 н/д 0.188 0.0 0.196 0.784
Cystine (g) 0.001 0.0 0.001 н/д н/д н/д 0.005 н/д 0.325 0.0 0.332 1.328
Phenylalanine (g) 0.004 0.0 0.002 н/д н/д н/д 0.038 н/д 0.838 0.001 0.883 3.532
Tyrosine (g) 0.004 0.0 0.001 н/д н/д н/д 0.005 н/д 0.3 0.001 0.311 1.244
Valine (g) 0.006 0.0 0.004 н/д н/д н/д 0.011 н/д 0.738 0.002 0.76 3.04
Arginine (g) 0.003 0.0 0.008 н/д н/д н/д 0.011 н/д 0.588 0.001 0.611 2.444
Histidine (g) 0.002 0.0 0.001 н/д н/д н/д 0.005 н/д 0.375 0.001 0.384 1.536
Alanine (g) 0.003 0.0 0.002 н/д н/д н/д 0.016 н/д 0.55 0.002 0.573 2.292
Aspartic acid (g) 0.006 0.0 0.006 н/д н/д н/д 0.076 н/д 0.775 0.003 0.866 3.464
Glutamic acid (g) 0.018 0.0 0.011 н/д н/д н/д 0.235 н/д 5.75 0.002 6.016 24.064
Glycine (g) 0.002 0.0 0.003 н/д н/д н/д 0.011 н/д 0.55 0.001 0.567 2.268
Proline (g) 0.008 0.0 0.001 н/д н/д н/д 0.011 н/д 1.963 0.002 1.985 7.94
Serine (g) 0.005 0.0 0.002 н/д н/д н/д 0.016 н/д 0.775 0.001 0.8 3.2
Cholesterol (mg) 21.5 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 21.5 86.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 5.137 0.233 0.001 н/д 5.179 0.005 0.016 0.001 0.35 0.001 10.924 43.696
Phytosterols (mg) н/д 3.729 н/д н/д н/д 1.032 3.822 0.122 н/д 0.045 8.75 35.0
Monounsaturated Fat (g) 2.102 1.231 0.0 н/д 27.36 0.001 0.016 0.001 0.213 0.003 30.928 123.712
Polyunsaturated (g) 0.304 0.178 0.003 н/д 3.945 0.006 0.044 0.001 0.7 0.001 5.182 20.728