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Ингредиенты
- 1 can (small) Italian tuna in extra virgin olive oil
- 2 x Cloves garlic, smashed and minced fine
- 1 lrg Spoonful capers, minced
- 1 Tbsp. Italian tomato paste (try to find the kind in the "toothpaste tube", so much better than having to open a tin that never gets used up before it goes bad)
Инструкции
- Saute/fry garlic lightly in a bit of extra virgin olive oil - it should not brown. Add in tuna
- (liquid removed) and capers, and saute/fry for a few min. Stir in tomato paste, add in a generous grind of black pepper, and toss with pasta of your choice
- (actually, I wuoldn't use this kind of sauce on homemade noodles - definitely a factory pasta sauce!)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 21g | |
| Calories 21 | |
| Calories from Fat 1 | 5% |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 130mg | 5% |
| Potassium 187mg | 5% |
| Total Carbs 4.82g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.05g | 1% |
| Protein 1.04g | 2% |
