Рецепт Passover Sauteed Chicken Paprika - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Matzo meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		paprika
1.73g 		mustard
3.75g 		salt
1.13g 		chicken breast
139.2g 		peanut oil
4.5g 		onion
12.0g 		garlics
1.31g 		chicken broth
44.36g 		wine
14.75g 		tomato
27.98g 		parsley
0.24g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.16 0.0 29.02 0.0 0.13 0.08 0.44 0.01 0.25 0.01 30.36 121.44
Total Fat (g) 0.22 0.15 0.0 12.88 4.5 0.01 0.01 0.04 0.0 0.06 0.0 17.87 71.48
Carbohydrates (g) 0.96 0.2 0.0 0.0 0.0 1.12 0.43 0.18 0.4 1.1 0.02 4.4 17.6
Ash (g) 0.12 0.14 1.12 1.41 0.0 0.04 0.02 0.31 0.04 0.14 0.01 3.34 13.36
Calories (kcal) 4.985 2.513 0.0 239.424 39.78 4.8 1.944 3.105 12.243 5.037 0.086 313.916 1255.664
Starch (g) н/д 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.02 0.08
Sucrose (g) 0.01 0.01 н/д н/д н/д 0.12 н/д н/д н/д 0.0 н/д 0.14 0.56
Glucose (dextrose) (g) 0.05 0.02 н/д н/д н/д 0.24 н/д н/д н/д 0.35 н/д 0.65 2.6
Fructose (g) 0.12 0.01 н/д н/д н/д 0.15 н/д н/д н/д 0.38 н/д 0.66 2.64
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 1.5 6.0
Water (g) 0.16 3.1 0.0 96.69 0.0 10.69 0.76 43.38 12.77 26.44 0.21 194.22 776.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.03 0.0 0.0 0.0 0.51 0.01 0.0 0.12 0.74 0.0 1.59 6.36
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.1 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.3 0.0 1.5 6.0
Calcium (mg) 3.053 2.175 0.27 15.312 0.0 2.76 2.362 2.662 1.18 2.798 0.328 32.9 131.6
Iron (mg) 0.41 0.06 0.0 1.03 0.0 0.03 0.02 0.09 0.05 0.08 0.01 1.78 7.12
Magnesium (mg) 3.191 1.838 0.011 34.8 0.0 1.2 0.326 0.444 1.623 3.078 0.119 46.629 186.516
Phosphorus (mg) 5.951 3.975 0.0 242.208 0.0 3.48 1.997 5.767 2.95 6.716 0.138 273.181 1092.724
Potassium (mg) 40.434 5.175 0.09 306.24 0.0 17.519 5.233 35.488 14.603 66.319 1.316 492.416 1969.664
Sodium (mg) 0.587 42.563 436.028 87.696 0.0 0.48 0.222 70.089 0.738 1.399 0.133 639.933 2559.732
Zinc (mg) 0.07 0.02 0.0 1.11 0.0 0.02 0.02 0.03 0.02 0.05 0.0 1.35 5.4
Copper (mg) 0.011 0.003 0.0 0.056 0.0 0.005 0.004 0.013 0.001 0.017 0.0 0.111 0.444
Manganese (mg) 0.014 0.016 0.001 0.028 н/д 0.016 0.022 0.022 0.018 0.031 0.0 0.168 0.672
Selenium (mcg) 0.1 1.2 0.0 23.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 24.7 98.8
Vitamin A, IU (IU) 909.679 2.663 0.0 115.536 0.0 0.24 0.117 0.0 0.0 233.094 20.007 1281.336 5125.344
Retinol (mcg) 0.0 0.0 0.0 33.408 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.408 133.632
Vitamin A, RAE (mcg_RAE) 45.488 0.15 0.0 34.8 0.0 0.0 0.0 0.0 0.0 11.753 1.0 93.191 372.764
Beta Carotene (mcg) 477.463 1.088 0.0 0.0 0.0 0.12 0.065 0.0 0.0 125.641 12.003 616.38 2465.52
Vitamin E (mg) 0.51 0.01 0.0 0.43 0.71 0.0 0.0 0.0 0.0 0.15 0.0 1.82 7.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 719.99 0.0 719.99 2879.96
Lutein + zeaxanthin (mcg) 226.958 0.675 0.0 0.0 0.0 0.48 0.209 0.0 0.0 34.418 13.207 275.948 1103.792
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.02 0.0 н/д н/д н/д 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.06 0.08 н/д 0.04 0.72 0.0 н/д н/д н/д 0.03 0.0 0.93 3.72
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.06 0.0 н/д н/д н/д 0.0 0.0 0.07 0.28
Vitamin C (mg) 1.2 0.1 0.0 0.0 0.0 0.9 0.4 3.1 0.0 3.6 0.3 9.6 38.4
Thiamin (mg) 0.011 0.013 0.0 0.084 0.0 0.006 0.003 0.0 0.001 0.011 0.0 0.129 0.516
Riboflavin (mg) 0.03 0.001 0.0 0.125 0.0 0.004 0.001 0.004 0.003 0.006 0.0 0.175 0.7
Niacin (mg) 0.264 0.02 0.0 13.795 0.0 0.014 0.009 0.226 0.025 0.165 0.003 14.522 58.088
Pantothenic acid (mg) 0.031 0.011 0.0 1.114 0.0 0.014 0.008 0.004 0.006 0.025 0.001 1.214 4.856
Vitamin B-6 (mg) 0.069 0.002 0.0 0.738 0.0 0.014 0.016 0.004 0.007 0.022 0.0 0.874 3.496
Folate (mcg) 1.829 0.263 0.0 5.568 0.0 2.28 0.039 0.0 0.148 4.197 0.361 14.684 58.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.47 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.49 1.96
Choline (mg) 0.9 0.8 0.0 93.4 0.0 0.7 0.3 н/д 0.7 1.9 0.0 98.8 395.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.334 0.0 0.001 0.001 н/д н/д 0.003 0.0 0.339 1.356
Threonine (g) н/д 0.006 0.0 1.211 0.0 0.002 0.002 н/д н/д 0.008 0.0 1.231 4.924
Isoleucine (g) н/д 0.006 0.0 1.476 0.0 0.001 0.003 н/д н/д 0.006 0.0 1.491 5.964
Leucine (g) н/д 0.011 0.0 2.13 0.0 0.004 0.004 н/д н/д 0.008 0.0 2.158 8.632
Lysine (g) н/д 0.01 0.0 2.408 0.0 0.005 0.004 н/д н/д 0.008 0.0 2.435 9.74
Methionine (g) н/д 0.003 0.0 0.78 0.0 0.0 0.001 н/д н/д 0.003 0.0 0.786 3.144
Cystine (g) н/д 0.003 0.0 0.376 0.0 0.0 0.001 н/д н/д 0.003 0.0 0.383 1.532
Phenylalanine (g) н/д 0.006 0.0 1.141 0.0 0.004 0.002 н/д н/д 0.02 0.0 1.174 4.696
Tyrosine (g) н/д 0.005 0.0 0.947 0.0 0.001 0.001 н/д н/д 0.003 0.0 0.957 3.828
Valine (g) н/д 0.008 0.0 1.42 0.0 0.002 0.004 н/д н/д 0.006 0.0 1.44 5.76
Arginine (g) н/д 0.01 0.0 1.796 0.0 0.012 0.008 н/д н/д 0.006 0.0 1.832 7.328
Histidine (g) н/д 0.005 0.0 0.877 0.0 0.001 0.001 н/д н/д 0.003 0.0 0.887 3.548
Alanine (g) н/д 0.006 0.0 1.656 0.0 0.002 0.002 н/д н/д 0.008 0.0 1.676 6.704
Aspartic acid (g) н/д 0.015 0.0 2.589 0.0 0.011 0.006 н/д н/д 0.039 0.001 2.661 10.644
Glutamic acid (g) н/д 0.028 0.0 4.287 0.0 0.031 0.011 н/д н/д 0.12 0.001 4.478 17.912
Glycine (g) н/д 0.009 0.0 1.712 0.0 0.004 0.003 н/д н/д 0.006 0.0 1.733 6.932
Proline (g) н/д 0.014 0.0 1.322 0.0 0.001 0.001 н/д н/д 0.006 0.0 1.345 5.38
Serine (g) н/д 0.008 0.0 1.016 0.0 0.002 0.002 н/д н/д 0.008 0.0 1.038 4.152
Cholesterol (mg) 0.0 0.0 0.0 89.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.088 356.352
Trans Fat (g) н/д 0.0 н/д 0.167 н/д н/д н/д н/д н/д н/д н/д 0.167 0.668
Saturated Fat (g) 0.036 0.009 0.0 3.703 0.761 0.005 0.001 0.013 0.0 0.008 0.0 4.537 18.148
Phytosterols (mg) 3.019 н/д 0.0 н/д 9.315 1.8 н/д н/д н/д 1.959 0.012 16.104 64.416
Monounsaturated Fat (g) 0.021 0.099 0.0 5.317 2.079 0.001 0.0 0.022 0.0 0.008 0.001 7.549 30.196
Polyunsaturated (g) 0.144 0.036 0.0 2.728 1.44 0.002 0.003 0.009 0.0 0.022 0.0 4.385 17.54