Рецепт Pass The Prosciutto - Parma Ham and Spinach Quiche, Gluten Free!
Ингредиенты
- 15 slices of Parma ham
- 5 eggs
- 2 cups ricotta salata cheese
- 1 cup grated Parmesan cheese
- 10 oz of spinach, fresh or defrosted frozen
- 1 medium onion
- salt and pepper to taste
- 1 Tbs of olive oil
- A pinch or 2 of nutmeg
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 636g | |
Calories 951 | |
Calories from Fat 575 | 60% |
Total Fat 64.87g | 81% |
Saturated Fat 26.15g | 105% |
Trans Fat 0.0g | |
Cholesterol 1019mg | 340% |
Sodium 2002mg | 83% |
Potassium 1703mg | 49% |
Total Carbs 22.41g | 6% |
Dietary Fiber 6.2g | 21% |
Sugars 7.65g | 5% |
Protein 73.06g | 117% |