Рецепт Paruppu Sadam / Dal Rice / Lentil Rice
Ингредиенты
- Rice - 1 cup
- Toor dal / Split pigeon peas - 3/4 cup
- Drumstick leaves - A handful
- Peppercorns - 1 spoon
- Cumin seeds - 1 spoon
- Mustard seeds - 1/2 spoon
- Turmeric powder - 1/4 spoon
- Cashew nuts - Few
- Salt - As per taste
- Ghee - 2 spoons
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 196g | |
Calories 565 | |
Calories from Fat -128 | -23% |
Total Fat -14.13g | -18% |
Saturated Fat -10.11g | -40% |
Trans Fat 0.0g | |
Cholesterol -22mg | -7% |
Sodium 33mg | 1% |
Potassium 273mg | 8% |
Total Carbs 147.91g | 39% |
Dietary Fiber 2.4g | 8% |
Sugars 0.22g | 0% |
Protein 18.82g | 30% |