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Рецепт Party Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (3-ounce.) cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream
21.56g 		onion
2.25g 		garlic
0.33g 		pepper
0.01g 		water
59.25g 		butter
7.09g 		salt
0.19g 		milk
30.5g 		potatoes
37.5g 		parsley
0.12g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.02 0.02 0.0 0.0 0.06 0.0 1.03 0.76 0.0 2.34 18.72
Total Fat (g) 4.25 0.0 0.0 0.0 0.0 5.75 0.0 0.3 0.03 0.0 10.34 82.72
Carbohydrates (g) 0.62 0.21 0.11 0.01 0.0 0.0 0.0 1.52 6.55 0.01 9.03 72.24
Ash (g) 0.18 0.01 0.0 0.0 0.06 0.15 0.19 0.23 0.41 0.0 1.23 9.84
Calories (kcal) 41.616 0.9 0.486 0.032 0.0 50.862 0.0 12.81 28.875 0.043 135.624 1084.992
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 5.79 н/д 5.79 46.32
Sucrose (g) 0.0 0.02 н/д н/д н/д н/д н/д 0.0 0.06 н/д 0.09 0.72
Glucose (dextrose) (g) 0.0 0.04 н/д н/д н/д н/д н/д 0.0 0.12 н/д 0.17 1.36
Fructose (g) 0.0 0.03 н/д н/д н/д н/д н/д 0.0 0.1 н/д 0.13 1.04
Lactose (g) 0.75 0.0 н/д н/д н/д н/д н/д 1.59 0.0 н/д 2.34 18.72
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.06 2.0 0.19 0.0 59.19 1.13 0.0 27.43 29.75 0.1 135.85 1086.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.75 0.1 0.0 0.0 0.0 0.0 0.0 1.59 0.29 0.0 2.74 21.92
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.9 7.2
Calcium (mg) 23.719 0.518 0.591 0.055 1.778 1.703 0.045 36.295 4.5 0.164 69.365 554.92
Iron (mg) 0.04 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.29 0.01 0.36 2.88
Magnesium (mg) 2.156 0.225 0.082 0.024 0.593 0.142 0.002 3.355 8.625 0.059 15.263 122.104
Phosphorus (mg) 24.797 0.653 0.499 0.022 0.0 1.703 0.0 28.975 21.375 0.069 78.092 624.736
Potassium (mg) 30.403 3.285 1.308 0.157 0.0 1.703 0.015 45.75 157.875 0.658 241.154 1929.232
Sodium (mg) 17.25 0.09 0.055 0.006 2.37 40.86 72.671 13.42 2.25 0.067 149.039 1192.312
Zinc (mg) 0.08 0.0 0.0 0.0 0.01 0.01 0.0 0.13 0.11 0.0 0.34 2.72
Copper (mg) 0.004 0.001 0.001 0.0 0.006 0.0 0.0 0.003 0.041 0.0 0.057 0.456
Manganese (mg) 0.002 0.003 0.005 0.001 0.0 0.0 0.0 0.0 0.056 0.0 0.068 0.544
Selenium (mcg) 0.6 0.0 0.0 0.0 0.0 0.1 0.0 1.0 0.1 0.0 1.8 14.4
Vitamin A, IU (IU) 124.2 0.045 0.029 0.037 0.0 177.273 0.0 59.78 0.75 10.004 372.118 2976.944
Retinol (mcg) 34.5 0.0 0.0 0.0 0.0 47.599 0.0 17.69 0.0 0.0 99.789 798.312
Vitamin A, RAE (mcg_RAE) 34.931 0.0 0.0 0.002 0.0 48.521 0.0 17.69 0.0 0.5 101.644 813.152
Beta Carotene (mcg) 5.606 0.023 0.016 0.02 0.0 11.208 0.0 0.61 0.375 6.002 23.859 190.872
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.27 2.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 3.973 н/д 15.86 н/д н/д 19.833 158.664
Lycopene (mcg) 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.008
Lutein + zeaxanthin (mcg) 0.0 0.09 0.052 0.026 0.0 0.0 0.0 0.0 3.0 6.604 9.772 78.176
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 7.4 0.2 8.0 64.0
Thiamin (mg) 0.009 0.001 0.001 0.0 0.0 0.001 0.0 0.006 0.03 0.0 0.047 0.376
Riboflavin (mg) 0.037 0.001 0.0 0.0 0.0 0.002 0.0 0.058 0.011 0.0 0.109 0.872
Niacin (mg) 0.024 0.003 0.002 0.0 0.0 0.003 0.0 0.027 0.394 0.002 0.454 3.632
Pantothenic acid (mg) 0.073 0.003 0.002 н/д 0.0 0.008 0.0 0.11 0.113 0.0 0.309 2.472
Vitamin B-6 (mg) 0.013 0.003 0.004 0.0 0.0 0.0 0.0 0.012 0.113 0.0 0.145 1.16
Folate (mcg) 1.509 0.428 0.01 0.001 0.0 0.213 0.0 1.525 6.0 0.181 9.866 78.928
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.01 0.0 0.13 0.0 0.0 0.21 1.68
Choline (mg) 4.1 0.1 0.1 0.0 0.0 1.3 0.0 5.4 4.5 0.0 15.6 124.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.0 0.0 н/д н/д 0.001 0.0 0.012 0.011 0.0 0.033 0.264
Threonine (g) 0.026 0.0 0.001 н/д н/д 0.003 0.0 0.027 0.03 0.0 0.087 0.696
Isoleucine (g) 0.03 0.0 0.001 н/д н/д 0.004 0.0 0.058 0.03 0.0 0.123 0.984
Leucine (g) 0.058 0.001 0.001 н/д н/д 0.006 0.0 0.116 0.045 0.0 0.227 1.816
Lysine (g) 0.05 0.001 0.001 н/д н/д 0.005 0.0 0.088 0.049 0.0 0.194 1.552
Methionine (g) 0.015 0.0 0.0 н/д н/д 0.001 0.0 0.024 0.011 0.0 0.052 0.416
Cystine (g) 0.006 0.0 0.0 н/д н/д 0.001 0.0 0.037 0.011 0.0 0.055 0.44
Phenylalanine (g) 0.028 0.001 0.001 н/д н/д 0.003 0.0 0.052 0.034 0.0 0.118 0.944
Tyrosine (g) 0.028 0.0 0.0 н/д н/д 0.003 0.0 0.043 0.03 0.0 0.104 0.832
Valine (g) 0.037 0.0 0.001 н/д н/д 0.004 0.0 0.067 0.045 0.0 0.155 1.24
Arginine (g) 0.022 0.002 0.002 н/д н/д 0.002 0.0 0.031 0.038 0.0 0.096 0.768
Histidine (g) 0.017 0.0 0.0 н/д н/д 0.001 0.0 0.024 0.019 0.0 0.062 0.496
Alanine (g) 0.022 0.0 0.0 н/д н/д 0.002 0.0 0.034 0.023 0.0 0.081 0.648
Aspartic acid (g) 0.047 0.002 0.002 н/д н/д 0.004 0.0 0.095 0.191 0.0 0.341 2.728
Glutamic acid (g) 0.123 0.006 0.003 н/д н/д 0.013 0.0 0.238 0.131 0.0 0.514 4.112
Glycine (g) 0.013 0.001 0.001 н/д н/д 0.001 0.0 0.018 0.023 0.0 0.057 0.456
Proline (g) 0.056 0.0 0.0 н/д н/д 0.006 0.0 0.11 0.026 0.0 0.199 1.592
Serine (g) 0.035 0.0 0.001 н/д н/д 0.004 0.0 0.064 0.034 0.0 0.137 1.096
Cholesterol (mg) 11.213 0.0 0.0 0.0 0.0 15.252 0.0 1.525 0.0 0.0 27.989 223.912
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.482 0.001 0.0 0.0 0.0 3.644 0.0 0.192 0.011 0.0 6.331 50.648
Phytosterols (mg) н/д 0.338 н/д 0.012 н/д н/д 0.0 н/д 1.875 0.006 2.23 17.84
Monounsaturated Fat (g) 1.093 0.0 0.0 0.0 0.0 1.491 0.0 0.085 0.0 0.0 2.67 21.36
Polyunsaturated (g) 0.181 0.0 0.001 0.0 0.0 0.216 0.0 0.012 0.015 0.0 0.426 3.408