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Ингредиенты
- 3 to 4 chicken breasts
- Hellmann's light mayonnaise
- Garlic salt
- Salt
- Pepper
- 1 to 2 sm. broccoli stalks
Инструкции
- Boil chicken breasts till tender. Cool, debone, and cut into chunks. Chop broccoli flowerets small. Peel broccoli stalk to white center and slice thin. Add in broccoli to chicken. Add in 3 to 4 tbsp mayonnaise, or possibly till desired consistency is reached. Add in approximately 10 dashes garlic salt, then salt and pepper to taste. Refrigerate and serve on crackers for lunches or possibly parties.HINT: Chilling overnight adds flavor. Leftover broth may be used for dumplings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 311g | |
| Recipe makes 2 servings | |
| Calories 442 | |
| Calories from Fat 205 | 46% |
| Total Fat 22.78g | 28% |
| Saturated Fat 6.51g | 26% |
| Trans Fat 0.29g | |
| Cholesterol 156mg | 52% |
| Sodium 176mg | 7% |
| Potassium 750mg | 21% |
| Total Carbs 4.5g | 1% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.15g | 1% |
| Protein 52.7g | 84% |
