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Ингредиенты
- Recipe type: one pot meal
- Cuisine: Indian
- 2 cups dried fruit-I used a mix of sweet and tart cherries and sweet and tart mango slices
- boiling water
- 2 lbs boneless, skinless chicken thighs
- 3-4 T vegetable oil, divided
- Large pinch of saffron
- 3 Ceylon cinnamon sticks
- 5 cloves
- 3 large onions, thinly sliced
- 8-10 cloves garlic minced
- ¼ cup minced ginger
- 2 T double strength tomato paste
- 2 teaspoon ground cumin
- 2 teaspoon ground coriander
- ¼ teaspoon Ceylon cinnamon
- 1 t garam masala
- â t cloves
- 1½ cups of water
- Juice of half large lemon
View Full Recipe at The Spiced Life
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2397g | |
| Calories 1149 | |
| Calories from Fat 369 | 32% |
| Total Fat 41.46g | 52% |
| Saturated Fat 7.19g | 29% |
| Trans Fat 0.98g | |
| Cholesterol 429mg | 143% |
| Sodium 646mg | 27% |
| Potassium 2414mg | 69% |
| Total Carbs 82.63g | 22% |
| Dietary Fiber 14.5g | 48% |
| Sugars 23.92g | 16% |
| Protein 113.7g | 182% |
