Распечатать
E-mail
 |
Ингредиенты
- First the curry masala needed for the gravy
- A small stick of cinnamon
- 2 bay leaves
- 2 tsp. of aniseed
- 2 cardamom pods
- 3 cloves
- 5 nos. of cashewnut
- 1 onion, finely sliced
- 1 tomato, chopped
- 3 green chillies,chopped
- A small piece of ginger, chopped
- 5 cloves garlic, chopped
- Few curry leaves
- handful of coriander leaveas
- 1/2 cup of grated coconut
- Oil
- For the gravy
- 1 onion, finely sliced
- 1 small sized tomato, finely chopped
- 1 big sized potato, peeled and quartered
- 1 tbsp .of chilli powder
- 1 tsp. of turmeric powder
- A sprig of curry leaves
- Coriander leaves for garnishing ( optional)
- Salt
- Oil
View Full Recipe at Veggie Paradise
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 678g | |
| Calories 423 | |
| Calories from Fat 88 | 21% |
| Total Fat 10.57g | 13% |
| Saturated Fat 6.9g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 123mg | 5% |
| Potassium 2144mg | 61% |
| Total Carbs 80.28g | 21% |
| Dietary Fiber 18.2g | 61% |
| Sugars 21.38g | 14% |
| Protein 12.4g | 20% |
%20chalna.The%20ingredient%20list%20may%20seem%20a%20bit%20daunting,%20but%20the%20final%20dish%20is%20worth%20it.%20%20so%20lets%20start%20with%20the%20preparation.%3C/p%3E%3Cp%3EServes%20:%204%3C/p%3E%3Cp%3EPreparation%20time%20:%2015%20mins.%3C/p%3E%3Cp%3ECooking%20time%20:%2035%20-%2040%20mins.%3C/p%3E%3Cp%3EFor%20this%20recipe%20you%20need%3C/p%3E%3Cp%3EPreparation%3C/p%3E%3Cp%3EHeat%201%20tbsp.%20of%20oil%20in%20a%20heavy%20bottomed%20pan.%20Add%20the%20spices%20to%20the%20pan,%20fry%20for%20a%20minute.%20Add%20the%20onion%20and%20cashewnuts%20,fry%20until%20soft.%3C/p%3E%3Cp%3EAdd%20tomatoes%20,%20ginger%20,garlic%20and%20fry%20for%20few%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20green%20chillies%20%20and%20fresh%20curry%20leaves.%3C/p%3E%3Cp%3EFollowed%20by%20coriander%20leaves%20and%20keep%20frying%20for%20a%20couple%20of%20minutes.%3C/p%3E%3Cp%3EFinally%20add%20the%20grated%20coconut%20,%20stir%20it%20once.%20Take%20off%20the%20heat%20and%20allow%20it%20to%20cool.%20Add%20little%20water%20and%20grind%20to%20a%20fine%20paste%20in%20a%20blender.%20Reserve.%3C/p%3E%3Cp%3EHeat%20oil%20in%20a%20pan,%20add%20the%20onions%20and%20fry%20until%20soft,%20Tip%20in%20the%20tomatoes,%20curry%20leaves%20and%20potatoes.%20%20Gently%20stir%20in%20the%20curry%20paste.%3C/p%3E%3Cp%3EMix%20in%20the%20spice%20powder%20and%20salt.%20Gently%20stir%20in%20the%20curry%20paste%20and%20simmer%20for%20a%20couple%20of%20minutes%20to%20blend%20well.%20This%20gravy%20should%20be%20fairly%20liquid%20,but%20have%20some%20consistency,add%20water%20according%20to%20it.Cover%20and%20cook%20until%20the%20potatoes%20are%20cooked%20through,keep%20stirring%20in%20between.%20Remove%20from%20heat%20and%20garnish%20with%20chopped%20coriander%20leaves,%20if%20desired.%3C/p%3E%3Cp%3ESalna%20is%20ready%20to%20be%20served.............%3C/p%3E%3Cp%3EPlace%20the%20parota%20in%20a%20plate,%20pour%20hot%20salna%20on%20top%20and%20enjoy.:)%3C/p%3E%3Cp%3ETechnorati%20Tags:%20parota%20salna%20recipe,parotta%20salna%20recipe,parota%20chalna%20recipe,parotta%20chalna%20recipe,parotta%20chalna,parota%20chalna,potato%20recipes%20,aloo%20recipes,rottu%20kadai%20salna,how%20to%20make%20salna,how%20to%20make%20chalna,how%20to%20make%20parota%20salna,how%20to%20make%20parotta%20salna,how%20to%20make%20parota%20chalna,how%20to%20make%20parotta%20chalna,how%20to%20make%20rottu%20kadai%20chalna%3C/p%3E){kind=link}