Это предварительный просмотр рецепта "Parmesan-Panko Crusted Fish with Avocado Salsa".

• Click here to print
• или вернитесь к рецепту Parmesan-Panko Crusted Fish with Avocado Salsa.

Рецепт Parmesan-Panko Crusted Fish with Avocado Salsa

by Malli

Ингредиенты

For the fish Fish filet- 2 Mayonnaise-1/4 cup Parmesan cheese grated-2 Tblspns Panko breadcrumbs- 2 Tblspns A dash of hot sauce Salt and pepper to taste For the Avocado Salsa Avocado-1 scooped and cut up

Grape tomatoes-5 sliced up Capers in juice-1 Tblspn Onion- ¼ chopped fine Garlic-1 crushed and chopped fine Cilantro- 1 tspn Lime juice- 1Tblspn Cumin powder- a pinch Red pepper flakes- 1 pinch Salt and pepper to taste

Инструкции

1. Preheat your oven’s broiler. Grease a broiling pan or line pan with aluminum foil/
2. In a plate, mix together Parmesan cheese and bread crumbs.
3. In a small bowl, mix together the Mayonnaise, a dash of hot sauce, salt and pepper
4. Take each filet and dip in Mayonnaise sauce until completely coated.
5. Dip in the dry ingredients until fully coated and place each filet on the broiling pan.
6. Spray with Baking spray and broil until the fish is just done. Remove, serve with salsa.
7. Place the avocados, onion, tomato, capers, garlic, and cilantro into a mixing bowl. Season with cumin, red pepper flakes, lime juice, and olive oil. Season to taste with salt and pepper, and stir gently until evenly combined; set aside.
8. To serve: Place the Fish filet on the plate and top with salsa and capers

© 2024 CookEatShare