Рецепт Parmesan Chicken with Creamy Garlic Ranch Dip
Ингредиенты
- 1 lb skinless, boneless chicken breasts
- 2 Tbsp olive oil
- 2 cloves garlic, minced
- 3/4 c. Panko
- 1/3 c. Parmesan cheese
- 1/2 tsp smoked paprika
- 1/2 tsp dried basil leaves
- 1/4 tsp ground black pepper
- Dip
- 1 1/2 c. Non-Fat Greek Yogurt
- 1 packet (1 ounce) Hidden Valley® Original Ranch® Dips Mix
- 3 cloves garlic, pressed
View Full Recipe at Julies Eats and Treats
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 848g | |
Calories 1351 | |
Calories from Fat 569 | 42% |
Total Fat 64.27g | 80% |
Saturated Fat 21.01g | 84% |
Trans Fat 0.09g | |
Cholesterol 255mg | 85% |
Sodium 1552mg | 65% |
Potassium 1671mg | 48% |
Total Carbs 83.99g | 22% |
Dietary Fiber 5.0g | 17% |
Sugars 23.33g | 16% |
Protein 106.22g | 170% |