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Рецепт Parmesan Chicken Bake

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Порций: 8

Ингредиенты

Cost per serving $1.81 view details
  • 8 x Chicken breasts
  • 1/2 c. Melted butter
  • 1 c. Fine whole wheat bread
  •     Crumbs
  • 3/4 c. Parmesan cheese
  • 1 cl Garlic, chopped
  • 1/4 c. Minced parsley
  • 1/2 tsp Seasoned salt

Инструкции

  1. Preheat oven to 400 degrees. Rinse chicken breasts; pat dry. Dip into melted butter; coat with mix of the remaining ingredients. Arrange skin side up in shallow baking pan. Sprinkle with any remaining butter and crumb mix. Bake for 50 min or possibly till tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 8 servings
Calories 398  
Calories from Fat 243 61%
Total Fat 27.29g 34%
Saturated Fat 12.66g 51%
Trans Fat 0.17g  
Cholesterol 128mg 43%
Sodium 488mg 20%
Potassium 344mg 10%
Total Carbs 3.26g 1%
Dietary Fiber 0.3g 1%
Sugars 0.44g 0%
Protein 33.48g 54%
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