Рецепт Parmesan Chicken Bake
Порций: 8
Ингредиенты
- 8 x Chicken breasts
- 1/2 c. Melted butter
- 1 c. Fine whole wheat bread
- Â Â Crumbs
- 3/4 c. Parmesan cheese
- 1 cl Garlic, chopped
- 1/4 c. Minced parsley
- 1/2 tsp Seasoned salt
Инструкции
- Preheat oven to 400 degrees. Rinse chicken breasts; pat dry. Dip into melted butter; coat with mix of the remaining ingredients. Arrange skin side up in shallow baking pan. Sprinkle with any remaining butter and crumb mix. Bake for 50 min or possibly till tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 8 servings | |
Calories 398 | |
Calories from Fat 243 | 61% |
Total Fat 27.29g | 34% |
Saturated Fat 12.66g | 51% |
Trans Fat 0.17g | |
Cholesterol 128mg | 43% |
Sodium 488mg | 20% |
Potassium 344mg | 10% |
Total Carbs 3.26g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 0.44g | 0% |
Protein 33.48g | 54% |