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Ингредиенты
- 1/4 c. Butter
- 1/4 c. All-purpose flour
- 1Â 1/2 c. Half and half
- 1Â 1/2 c. Water
- 2 tsp Chicken bouillon granules
- 1/2 c. Parmesan cheese, freshly grated
Инструкции
- Heat butter in a saucepan. Stir flour into warm butter and blend well.
- Gradually stir in half-and-half 1 1/2 c. water and bouillon. Stir constantly till thickened. Stir in cheese and heat till melted. Serve over baked or possibly poached fish or possibly pasta.
- NOTES : This goes with my cannelloni recipe, but I've also tried it on vegetables and it's excellent.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 8 servings | |
| Calories 151 | |
| Calories from Fat 113 | 75% |
| Total Fat 12.81g | 16% |
| Saturated Fat 7.98g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 161mg | 7% |
| Potassium 74mg | 2% |
| Total Carbs 5.19g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.15g | 0% |
| Protein 4.24g | 7% |
