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Рецепт Parmesan And Herb Pull Apart Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		parmesan cheese
100.0g 		rosemary
6.6g 		basil
3.39g 		thyme
1.63g 		garlic
0.7g 		bread dough
30.0g 		butter
56.75g 		Всего в порции Всего в рецепте
Protein (g) 38.46 0.32 0.11 0.09 0.12 2.64 0.48 42.22 42.22
Total Fat (g) 28.61 1.0 0.02 0.03 0.01 1.05 46.03 76.75 76.75
Carbohydrates (g) 4.06 4.23 0.09 0.4 0.51 15.0 0.03 24.32 24.32
Ash (g) 8.03 0.43 0.05 0.05 0.02 0.57 1.2 10.35 10.35
Calories (kcal) 431.0 21.846 0.78 1.648 2.324 81.3 406.898 945.796 945.796
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.15 н/д 0.0 н/д н/д н/д н/д 0.15 0.15
Glucose (dextrose) (g) 0.15 н/д 0.0 н/д н/д н/д н/д 0.15 0.15
Fructose (g) 0.15 н/д 0.0 н/д н/д н/д н/д 0.15 0.15
Lactose (g) 0.15 н/д 0.0 н/д н/д н/д н/д 0.15 0.15
Maltose (g) 0.15 н/д 0.0 н/д н/д н/д н/д 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 20.84 0.61 3.12 1.06 0.05 10.71 9.01 45.4 45.4
Caffeine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.9 н/д 0.01 н/д 0.17 0.25 0.03 1.36 1.36
Galactose (g) 0.15 н/д 0.01 н/д н/д н/д н/д 0.16 0.16
Dietary Fiber (g) 0.0 2.8 0.1 0.2 0.1 0.8 0.0 4.0 4.0
Calcium (mg) 1109.0 84.48 6.004 6.61 0.56 23.4 13.62 1243.673 1243.673
Iron (mg) 0.9 1.93 0.11 0.28 0.02 0.88 0.01 4.14 4.14
Magnesium (mg) 38.0 14.52 2.171 2.611 0.406 8.1 1.135 66.943 66.943
Phosphorus (mg) 729.0 4.62 1.9 1.73 2.919 30.9 13.62 784.688 784.688
Potassium (mg) 125.0 63.03 10.006 9.939 7.707 33.0 13.62 262.302 262.302
Sodium (mg) 1529.0 3.3 0.136 0.147 0.182 175.2 326.88 2034.845 2034.845
Zinc (mg) 3.87 0.21 0.03 0.03 0.02 0.26 0.05 4.47 4.47
Copper (mg) 0.24 0.036 0.013 0.009 0.001 0.057 0.0 0.357 0.357
Manganese (mg) 0.09 0.123 0.039 0.028 0.004 0.138 0.0 0.422 0.422
Selenium (mcg) 17.7 0.3 0.0 н/д 0.3 8.2 0.6 27.0 27.0
Vitamin A, IU (IU) 442.0 206.448 178.928 77.536 0.0 0.0 1418.183 2323.095 2323.095
Retinol (mcg) 117.0 0.0 0.0 0.0 0.0 0.0 380.793 497.793 497.793
Vitamin A, RAE (mcg_RAE) 120.0 10.296 8.955 3.884 0.0 0.0 388.17 531.305 531.305
Beta Carotene (mcg) 31.0 н/д 106.577 46.528 0.0 0.0 89.665 273.77 273.77
Vitamin E (mg) 0.26 н/д 0.03 н/д 0.0 0.09 1.32 1.7 1.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 31.78 31.78 31.78
Lycopene (mcg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 191.648 н/д 0.0 14.4 0.0 206.048 206.048
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д 0.0 н/д 0.0 0.01 0.01
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.0 0.6 2.6 0.1 0.0 0.0 7.4 7.4
Thiamin (mg) 0.03 0.034 0.001 0.001 0.003 0.141 0.006 0.215 0.215
Riboflavin (mg) 0.49 0.028 0.003 0.008 0.001 0.087 0.017 0.634 0.634
Niacin (mg) 0.11 0.066 0.031 0.03 0.005 1.314 0.023 1.578 1.578
Pantothenic acid (mg) 0.33 н/д 0.007 0.007 н/д 0.114 0.062 0.52 0.52
Vitamin B-6 (mg) 0.05 0.115 0.005 0.006 0.021 0.015 0.0 0.212 0.212
Folate (mcg) 10.0 20.262 2.307 0.734 0.014 57.3 1.703 92.319 92.319
Vitamin B-12 (mcg) 2.26 0.0 0.0 0.0 0.0 0.0 0.1 2.36 2.36
Choline (mg) 15.4 н/д 0.4 н/д 0.5 4.4 10.7 31.4 31.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.3 0.0 48.3 48.3
Tryptophan (g) 0.52 н/д 0.001 0.002 0.002 0.03 0.006 0.56 0.56
Threonine (g) 1.46 н/д 0.003 0.002 0.003 0.075 0.023 1.567 1.567
Isoleucine (g) 1.97 н/д 0.003 0.005 0.005 0.099 0.028 2.11 2.11
Leucine (g) 3.72 н/д 0.006 0.004 0.007 0.183 0.045 3.966 3.966
Lysine (g) 2.98 н/д 0.004 0.002 0.004 0.06 0.04 3.09 3.09
Methionine (g) 1.02 н/д 0.001 н/д 0.002 0.048 0.011 1.083 1.083
Cystine (g) 0.12 н/д 0.001 н/д 0.001 0.057 0.006 0.185 0.185
Phenylalanine (g) 2.08 н/д 0.004 н/д 0.003 0.129 0.023 2.239 2.239
Tyrosine (g) 2.33 н/д 0.003 н/д 0.002 0.075 0.023 2.432 2.432
Valine (g) 2.52 н/д 0.004 0.005 0.005 0.114 0.034 2.682 2.682
Arginine (g) 1.57 н/д 0.004 н/д 0.012 0.096 0.017 1.699 1.699
Histidine (g) 1.09 н/д 0.002 н/д 0.002 0.057 0.011 1.162 1.162
Alanine (g) 1.16 н/д 0.004 н/д 0.002 0.084 0.017 1.268 1.268
Aspartic acid (g) 2.67 н/д 0.01 н/д 0.009 0.114 0.034 2.837 2.837
Glutamic acid (g) 8.7 н/д 0.009 н/д 0.015 0.897 0.102 9.724 9.724
Glycine (g) 0.76 н/д 0.004 н/д 0.004 0.093 0.011 0.872 0.872
Proline (g) 4.62 н/д 0.003 н/д 0.002 0.3 0.045 4.971 4.971
Serine (g) 2.29 н/д 0.003 н/д 0.004 0.129 0.028 2.454 2.454
Cholesterol (mg) 88.0 0.0 0.0 0.0 0.0 0.0 122.013 210.013 210.013
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 17.3 0.486 0.001 0.008 0.001 0.258 29.152 47.207 47.207
Phytosterols (mg) н/д 3.828 н/д н/д 0.056 н/д н/д 3.884 3.884
Monounsaturated Fat (g) 8.38 0.199 0.003 0.001 0.0 0.243 11.929 20.755 20.755
Polyunsaturated (g) 1.17 0.154 0.013 0.009 0.003 0.417 1.725 3.491 3.491