Рецепт Parchment paper packet cooking: Easy Greek Chicken
Ингредиенты
- 1/2 cup cooked couscous
- 1 boneless skinless chicken breast
- 1/4 cup packed fresh baby spinach leaves
- 2 slices tomato
- Salt and pepper to taste
- 1/8 teaspoon Greek seasoning (substitute oregano if you donât have this mix)
- 1/8 teaspoon onion powder
- 1/4 cup feta cheese
View Full Recipe at This Mama Cooks!
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 280g | |
Calories 261 | |
Calories from Fat 79 | 30% |
Total Fat 8.94g | 11% |
Saturated Fat 5.83g | 23% |
Trans Fat 0.01g | |
Cholesterol 60mg | 20% |
Sodium 463mg | 19% |
Potassium 488mg | 14% |
Total Carbs 24.75g | 7% |
Dietary Fiber 2.6g | 9% |
Sugars 4.71g | 3% |
Protein 20.16g | 32% |