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Ингредиенты
- Onion - 1
- Ginger garlic paste - 1 tsp
- Green Capsicum - 1
- Carrot - crushed
- Tomato - 1
- Tomato puree - 1/4 cup
- Red chili powder - 1 tsp
- Coriander powder - 1 tsp
- Garam Masala powder - 1 tsp
- Kasuri Methi - 1/2 tsp, crushed
- Lemon juice - 1 tsp
- Salt to taste
- Oil - 1 1/2 tbsps
View Full Recipe at Hindustani Sakhi Saheli
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 277g | |
| Calories 97 | |
| Calories from Fat 4 | 4% |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 294mg | 12% |
| Potassium 733mg | 21% |
| Total Carbs 22.71g | 6% |
| Dietary Fiber 5.1g | 17% |
| Sugars 11.4g | 8% |
| Protein 3.14g | 5% |
