Рецепт PANEER BHURJI RECIPE - STEP BY STEP
Ингредиенты
- Paneer -prepared from 1 litre milk (You can also use store bought paneer)
- 1 tsp. of cumin seeds
- 2 medium sized onions, finely choped
- 1 medium sized capsicum, deseeded and choped
- 1 medium sized tomato, desseded and finely choped
- 1 tsp. of ginger-garlic paste
- 1/2 tsp. of turmeric powder
- 1 tsp. of coriander powder
- 1/2 tsp. of garam masala powder
- salt
- oil
View Full Recipe at Veggie Paradise
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 315g | |
Calories 119 | |
Calories from Fat 12 | 10% |
Total Fat 1.47g | 2% |
Saturated Fat 0.23g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 18mg | 1% |
Potassium 661mg | 19% |
Total Carbs 26.02g | 7% |
Dietary Fiber 6.2g | 21% |
Sugars 11.51g | 8% |
Protein 3.95g | 6% |