Рецепт Paneer 65
Порций: 4
Ингредиенты
- 800 gm Cottage cheese
- Â Â Oil for frying
- 20 x Curry leaves
- 20 gm Kashmiri deghi mirch paste
- 4 gm Black pepper pwdr
- 30 ml Lemon juice
- Â Â Salt to taste
- 100 gm Gram flour
- 10 gm Coriander pwdr
- 3 gm Black pepper pwdr
- Â Â A healthy pinch of saunf, (aniseed) pwdr
- 1 gm All spice pwdr
- 10 gm Ginger
- 5 x Green chillies, minced fine
- 10 gm Kashmiri deghi mirch paste
Инструкции
- CUT the cottage cheese into five cm cubes. Mix all the marinade ingredients and marinate the cottage cheese in this paste for 30 min.
- Mix all ingredients for the batter. Add in sufficient water and mix to a thick paste.
- Heat oil and season with curry leaves. Dip the paneer cubes in the prepared batter and deep fry in warm oil until done.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 280g | |
Recipe makes 4 servings | |
Calories 320 | |
Calories from Fat 83 | 26% |
Total Fat 9.48g | 12% |
Saturated Fat 3.54g | 14% |
Trans Fat 0.0g | |
Cholesterol 34mg | 11% |
Sodium 733mg | 31% |
Potassium 453mg | 13% |
Total Carbs 33.45g | 9% |
Dietary Fiber 3.0g | 10% |
Sugars 7.76g | 5% |
Protein 26.25g | 42% |