Рецепт Pancakes with Bananas and Chocolate syrup

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2 голоса | 1350 визитов

Mornings are never the same without our favorite banana pancakes!

 
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Ингредиенты

Cost per recipe $4.37 view details

Инструкции

  1. Sift the flour into a large bowl with sugar, eggs, 1/2 of coconut cream, butter, vanilla and a pinch of salt.
  2. Mix them together until smooth and thick.
  3. For the sauce, place the rest of the cream and unsweetened milk in a pan over medium heat
  4. Whisk in chocolate until melted, whisk in cocoa until smooth.
  5. Keep warm over low heat.
  6. Heat a frying pan and grease with light olive oil. Carefully spoon your mixture onto the centre of the hot pan approximately 1/2cm thick.
  7. Once the pancake starts to cook, top with slickes of bananas and add a little batter to cover the toppings.
  8. Using a spatula flip the pancake and continue to cook. It takes around 2-4 minutes on each side before it's ready to serve
  9. Repeat until all the batter is used up.
  10. Serve with more bananas on top and drizzle with chocolate syrup.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 739g
Calories 1424  
Calories from Fat 481 34%
Total Fat 56.83g 71%
Saturated Fat 50.56g 202%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 363mg 15%
Potassium 1321mg 38%
Total Carbs 222.76g 59%
Dietary Fiber 5.5g 18%
Sugars 199.01g 133%
Protein 13.25g 21%
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