Рецепт Pancakes For Two
Порций: 2
Ингредиенты
- 1Â 1/4 c. All-purpose flour
- 1 Tbsp. Sugar
- 1 tsp Baking pwdr
- 1/2 tsp Baking soda
- 1/2 tsp Salt
- 1Â 1/4 c. Buttermilk
- 2 Tbsp. Vegetable oil
- 1 c. Fresh or possibly frzn blueberries
- Â Â Optional
Инструкции
- In a bowl, combine flour, sugar, baking pwdr, baking soda and salt.
- Combine buttermilk, oil and egg; stir into dry ingredients and mix well.
- Mix in blueberries if you like. Pour batter by 1/4 cupfuls onto a lightly greased warm griddle; turn when bubbles form on top of pancakes. Cook till second side is golden.
- Yield: About 8 pancakes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 326g | |
Recipe makes 2 servings | |
Calories 530 | |
Calories from Fat 140 | 26% |
Total Fat 15.95g | 20% |
Saturated Fat 2.0g | 8% |
Trans Fat 0.35g | |
Cholesterol 6mg | 2% |
Sodium 1688mg | 70% |
Potassium 369mg | 11% |
Total Carbs 83.44g | 22% |
Dietary Fiber 3.8g | 13% |
Sugars 20.84g | 14% |
Protein 13.66g | 22% |