Рецепт Pan Seared Scallops
Ингредиенты
- 8 oz sea scallops
- 2 tbs olive oil
- 2 tbs clarified butter
- coarse sea salt
View Full Recipe at Bake at Midnite
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 282g | |
Calories 642 | |
Calories from Fat 457 | 71% |
Total Fat 51.76g | 65% |
Saturated Fat 18.5g | 74% |
Trans Fat 0.0g | |
Cholesterol 136mg | 45% |
Sodium 529mg | 22% |
Potassium 737mg | 21% |
Total Carbs 5.37g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 0.02g | 0% |
Protein 38.3g | 61% |