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Pan-Seared Albacore with Garlic-Chive Butter
by
Pamela Steed Hill
Текущий рейтинг: 4.0
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%20needs%20time%20to%20soften%20so%20that%20it%E2%80%99s%20easy%20to%20combine%20with%20the%3C/p%3E%3Cp%3Egarlic%20and%20chives.%20It%20then%20needs%20to%20be%20re-shaped%20and%20chilled%20before%20being%20cut%20into%20pats%20to%20top%20the%20fish.%20You%20can%20make%20it%20hours%20(or%20a%20day)%20ahead%20of%3C/p%3E%3Cp%3Etime,%20then%20let%20it%20sit%20at%20room%20temperature%20about%2015%20minutes%20before%20using.%3C/p%3E%3Cp%3ENote:%20Albacore%20is%20known%20to%3C/p%3E%3Cp%3Econtain%20a%20higher%20amount%20of%20mercury%20than%20many%20other%20species%20of%20fish.%20However,%20it%3C/p%3E%3Cp%3Eis%20also%20considered%20safe%20to%20eat%20in%20moderation%E2%80%94no%20more%20than%20once%20a%20week.%3C/p%3E%3Cp%3Efor%20serving%20(optional)%3C/p%3E%3Cp%3EPreparation%3C/p%3E%3Cp%3ECombine%20the%3C/p%3E%3Cp%3Ebutter,%20garlic,%20and%20chives%20in%20a%20medium%20bowl,%20mashing%20with%20a%20fork%20to%20blend.%20Once%3C/p%3E%3Cp%3Eblended,%20use%20the%20fork%20to%20push%20the%20mixture%20into%20a%20small%20log%20shape.%3C/p%3E%3Cp%3ERoll%20the%20log%3C/p%3E%3Cp%3Etightly%20in%20plastic%20wrap%20and%20refrigerate%20at%20least%201%20hour.%20Let%20stand%20at%20room%3C/p%3E%3Cp%3Etemperature%2015%20minutes%20before%20using.%3C/p%3E%3Cp%3EMash%20the%20Butter%20with%20Garlic%20and%20ChivesForm%20a%20Small%20Log%20Wrap%20the%20Butter%20Log%20in%20Plastic%20Heat%3C/p%3E%3Cp%3Ea%20cast-iron%20skillet%20over%20medium-high%20heat%20and%20brush%20with%20oil.%3C/p%3E%3Cp%3ESeason%3C/p%3E%3Cp%3Ethe%20albacore%20steaks%20with%20salt%20and%20pepper%20and%20sear%20until%20lightly%20charred%20on%20the%3C/p%3E%3Cp%3Ebottom,%203%20minutes.%20Turn%20and%20sear%202%20minutes%20longer,%20until%20lightly%20charred%20on%3C/p%3E%3Cp%3Ethe%20other%20side%20and%20pink%20in%20the%20middle%20for%20medium%20doneness.%3C/p%3E%3Cp%3ETuna%20Beginning%20to%20SearPan-Seared%20Tuna%3C/p%3E%3Cp%3ETo%20serve,%20cut%20the%20butter%3C/p%3E%3Cp%3Elog%20into%204%20pieces.%20Plate%20the%20tuna%20and%20top%20each%20with%202%20pats%20of%20butter.%20Serve%3C/p%3E%3Cp%3Ewith%20salad%20greens%20and%20black%20beans,%20if%20desired.%3C/p%3E%3Cp%3EPan-Seared%20Albacore%20with%20Garlic-Chive%20Butter%3C/p%3E){kind=link}