CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Myer's dark rum
2 Tbsp. ancho puree
2 tsp coarsely-grnd black pepper
4 x filet mignon steaks - (8 ounce ea)
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
7.1g 		onion
31.08g 		garlics
1.96g 		chicken stock
177.44g 		molasses
21.06g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.25 0.12 1.77 0.0 н/д 2.21 8.84
Total Fat (g) 5.76 0.02 0.01 0.18 0.02 н/д 5.99 23.96
Carbohydrates (g) 0.0 2.35 0.65 0.71 15.74 н/д 19.45 77.8
Ash (g) 0.0 0.11 0.03 1.24 0.7 н/д 2.08 8.32
Calories (kcal) 50.907 9.946 2.917 12.421 61.081 н/д 137.271 549.084
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.22 н/д н/д 6.19 н/д 6.42 25.68
Glucose (dextrose) (g) н/д 0.7 н/д н/д 2.51 н/д 3.21 12.84
Fructose (g) н/д 0.63 н/д н/д 2.69 н/д 3.32 13.28
Lactose (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.27 28.36 1.15 173.54 4.61 н/д 208.92 835.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.56 0.02 0.0 11.69 н/д 13.27 53.08
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.7 0.0 н/д 1.0 4.0
Calcium (mg) 1.704 6.216 3.543 10.646 43.178 н/д 65.288 261.152
Iron (mg) 0.0 0.08 0.03 0.35 0.99 н/д 1.46 5.84
Magnesium (mg) 0.142 2.797 0.489 1.774 50.971 н/д 56.174 224.696
Phosphorus (mg) 1.704 8.392 2.995 23.067 6.529 н/д 42.687 170.748
Potassium (mg) 1.704 36.985 7.85 141.952 308.355 н/д 496.846 1987.384
Sodium (mg) 0.781 2.486 0.333 280.355 7.793 н/д 291.749 1166.996
Zinc (mg) 0.01 0.04 0.02 0.12 0.06 н/д 0.25 1.0
Copper (mg) 0.001 0.019 0.006 0.053 0.103 н/д 0.182 0.728
Manganese (mg) 0.0 0.025 0.033 0.089 0.322 н/д 0.469 1.876
Selenium (mcg) 0.1 0.2 0.3 0.0 3.7 н/д 4.3 17.2
Vitamin A, IU (IU) 177.429 0.311 0.176 0.0 0.0 н/д 177.916 711.664
Retinol (mcg) 47.641 н/д 0.0 0.0 0.0 н/д 47.641 190.564
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 0.0 0.0 н/д 48.564 194.256
Beta Carotene (mcg) 11.218 0.311 0.098 0.0 0.0 н/д 11.627 46.508
Vitamin E (mg) 0.16 0.01 0.0 0.0 0.0 н/д 0.17 0.68
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.865 0.313 0.0 0.0 н/д 2.178 8.712
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.6 12.4 0.0 н/д 14.5 58.0
Thiamin (mg) 0.001 0.012 0.004 0.0 0.008 н/д 0.025 0.1
Riboflavin (mg) 0.002 0.006 0.002 0.018 0.0 н/д 0.028 0.112
Niacin (mg) 0.003 0.04 0.014 0.905 0.196 н/д 1.158 4.632
Pantothenic acid (mg) 0.008 0.031 0.012 0.018 0.169 н/д 0.237 0.948
Vitamin B-6 (mg) 0.0 0.04 0.024 0.018 0.141 н/д 0.224 0.896
Folate (mcg) 0.213 7.148 0.059 0.0 0.0 н/д 7.42 29.68
Vitamin B-12 (mcg) 0.01 н/д 0.0 0.07 0.0 н/д 0.08 0.32
Choline (mg) 1.3 1.7 0.5 н/д 2.8 н/д 6.3 25.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 0.003 0.001 н/д н/д н/д 0.005 0.02
Threonine (g) 0.003 0.006 0.003 н/д н/д н/д 0.012 0.048
Isoleucine (g) 0.004 0.003 0.004 н/д н/д н/д 0.011 0.044
Leucine (g) 0.006 0.009 0.006 н/д н/д н/д 0.021 0.084
Lysine (g) 0.005 0.009 0.005 н/д н/д н/д 0.02 0.08
Methionine (g) 0.001 0.003 0.002 н/д н/д н/д 0.006 0.024
Cystine (g) 0.001 0.003 0.001 н/д н/д н/д 0.005 0.02
Phenylalanine (g) 0.003 0.006 0.004 н/д н/д н/д 0.013 0.052
Tyrosine (g) 0.003 0.003 0.002 н/д н/д н/д 0.008 0.032
Valine (g) 0.004 0.006 0.006 н/д н/д н/д 0.016 0.064
Arginine (g) 0.002 0.034 0.012 н/д н/д н/д 0.049 0.196
Histidine (g) 0.001 0.003 0.002 н/д н/д н/д 0.007 0.028
Alanine (g) 0.002 0.006 0.003 н/д н/д н/д 0.011 0.044
Aspartic acid (g) 0.004 0.022 0.01 н/д н/д н/д 0.036 0.144
Glutamic acid (g) 0.013 0.056 0.016 н/д н/д н/д 0.085 0.34
Glycine (g) 0.001 0.006 0.004 н/д н/д н/д 0.012 0.048
Proline (g) 0.006 0.006 0.002 н/д н/д н/д 0.014 0.056
Serine (g) 0.004 0.006 0.004 н/д н/д н/д 0.013 0.052
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 н/д 15.265 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 н/д 0.002 0.053 0.004 н/д 3.706 14.824
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.492 н/д 0.0 0.089 0.006 н/д 1.588 6.352
Polyunsaturated (g) 0.216 н/д 0.005 0.035 0.011 н/д 0.267 1.068