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Pan Roasting Cod Fillets with Brown Butter Sauce
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Little Corner of Mine
Текущий рейтинг: 4.0
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.%20%20No%20only%20that,%20I%20dropped%20a%20big%20piece%20of%20my%20cod%20fillet%20on%20the%20floor.%20:-(%20%20It%20was%20a%20burning%20pain%20experience%20for%20me,%20luckily%20the%20pain%20stopped%20the%20next%20morning%20and%20only%20left%20me%20with%20a%20red%20burn%20mark%20on%20my%20hand.%3C/p%3E%3Cp%3ESo,%20please%20take%20extra%20caution%20if%20you%20are%20trying%20to%20pan-roasting%20your%20fish%20fillets.%20%20I%20probably%20won't%20be%20attempting%20this%20method%20again.%20%20Would%20go%20for%20pan-steaming%20instead.%3C/p%3E%3Cp%3EVerdict:%20%20This%20dish%20turned%20out%20well%20and%20the%20brown%20butter%20sauce%20is%20very%20yummy%20and%20goes%20well%20with%20seafood.%20%20%20But%20as%20a%20health%20conscious%20person,%20I%20felt%20that%20the%20brown%20butter%20sauce%20might%20clog%20my%20arteries.%20%20:-P%20Okay,%20in%20moderation,%20not%20too%20often%20would%20do.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EFor%20Pan-Roasting%20the%20cod%20fillets:%3C/p%3E%3Cp%3ESeason%20both%20sides%20of%20the%20fillet%20with%20salt%20and%20black%20pepper.%20%20On%20side%20down,%20add%20a%20little%20white%20granulate%20sugar%20to%20aid%20in%20the%20crust%20formation%20process.%20%20In%20a%20non-stick%20pan,%20add%20in%20oil.%20%20When%20hot,%20add%20in%20the%20fillet%20with%20the%20sugar%20added%20side%20down%20first%20and%20time%20it%20to%20a%20minute.%20%20After%20one%20minute,%20flip%20it%20over%20for%20a%20little%20while.%20%20And%20finish%20cooking%20it%20in%20a%20preheated%20425'F%20oven%20for%207-10%20minutes.%20%20While%20the%20fillets%20are%20roasting%20in%20the%20oven,%20prepare%20the%20brown%20butter%20sauce.%3C/p%3E%3Cp%3EBrown%20Butter%20Sauce:%3C/p%3E%3Cp%3EMelt%20the%20butter%20in%20a%20saucepan%20in%20medium%20heat.%20%20Keep%20watch%20and%20not%20to%20burn%20the%20butter.%20%20When%20brown,%20add%20in%20the%20minced%20shallots.%20%20Stir-well.%20%20Add%20in%20the%20Italian%20herbs%20seasonings,%20season%20with%20salt%20and%20black%20pepper.%20%20Lastly%20add%20in%20the%20lemon%20juice%20and%20sugar.%20%20Stir-well%20and%20set%20aside.%3C/p%3E%3Cp%3EBe%20careful%20of%20the%20hot%20pan%20from%20the%20oven!!%20%20Take%20out%20the%20fillets%20and%20place%20on%20a%20plate%20and%20pour%20the%20brown%20butter%20sauce%20on%20top%20to%20serve.%3C/p%3E){kind=link}