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Ингредиенты
- 6 ounce Sweet potatoes per person
- 2 tsp Extra virgin olive oil
- 1/2 lt Water, (for blanching sweet potatoes)
- 3 tsp Acacia honey
- 1 tsp Clementine zest
Инструкции
- Peel the sweet potatoes and cut into large dice. Drop into boiling water and allow to cook till still hard. Remove from the water and refresh.
- Place the sweet potato on a baking tray with honey drizzled on top. Allow to roast in a moderate to high oven (275C) till brown. Serve with a sprinkling of clementine zest.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 631g | |
| Calories 185 | |
| Calories from Fat 80 | 43% |
| Total Fat 9.06g | 11% |
| Saturated Fat 1.27g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 88mg | 4% |
| Potassium 413mg | 12% |
| Total Carbs 24.64g | 7% |
| Dietary Fiber 3.7g | 12% |
| Sugars 5.12g | 3% |
| Protein 1.92g | 3% |
