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Ингредиенты
- 4 x New York sirloin or possibly filets, 3/4" thick 175g (6 ounce)
- 1 tsp Sesame oil 5 mL
- 1 tsp Salt 5 mL
- 1/2 tsp Pepper 2 mL
- 1 tsp Vegetable oil 5 mL
- 1 tsp Mustard 5 mL
- 1/2 tsp Sugar 2 mL
- 1/3 c. Soy sauce 75 mL
- 1/3 c. Mirin, (rice wine) 75 mL
- 1/2 tsp Sesame oil 2 mL
Инструкции
- Pat steaks dry. Brush with oil. Season with salt and pepper.
- For the sauce, whisk mustard with sugar, soy sauce, mirin and sesame oil.
- Divide mix among 4 or possibly 6 little c..
- Brush or possibly spray large heavy skillet with vegetable oil. Heat. When very warm, add in steaks. Cook about 2 min per side for rare.
- Slice steaks in 1/2" strips. Place on individual plates with a c. of the dipping sauce.
- NOTES : I first had this dish, made with the famous Kobi beef, at the Four Seasons Hotel in Tokyo.
- Makes 4 to 6 servings
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 188g | |
| Calories 263 | |
| Calories from Fat 102 | 39% |
| Total Fat 11.52g | 14% |
| Saturated Fat 1.32g | 5% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 7176mg | 299% |
| Potassium 224mg | 6% |
| Total Carbs 13.4g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 3.59g | 2% |
| Protein 6.06g | 10% |
