Рецепт Pan Fried Sherry Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pork steaks 616.9g	oil 5.1g	garlic 0.65g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	115.54	0.0	0.04	н/д	115.59	462.36
Total Fat (g)	35.22	5.1	0.0	н/д	40.33	161.32
Carbohydrates (g)	0.0	0.0	0.22	н/д	0.22	0.88
Ash (g)	5.43	0.0	0.01	н/д	5.44	21.76
Calories (kcal)	814.303	45.084	0.972	н/д	860.359	3441.436
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	458.42	0.0	0.38	н/д	458.8	1835.2
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	0.01	н/д	0.01	0.04
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	86.365	0.0	1.181	н/д	87.546	350.184
Iron (mg)	7.4	0.0	0.01	н/д	7.41	29.64
Magnesium (mg)	135.717	0.0	0.163	н/д	135.88	543.52
Phosphorus (mg)	1246.13	0.0	0.998	н/д	1247.128	4988.512
Potassium (mg)	2091.277	0.0	2.617	н/д	2093.894	8375.576
Sodium (mg)	400.982	0.0	0.111	н/д	401.093	1604.372
Zinc (mg)	20.73	0.0	0.01	н/д	20.74	82.96
Copper (mg)	0.617	0.0	0.002	н/д	0.619	2.476
Manganese (mg)	0.062	н/д	0.011	н/д	0.073	0.292
Selenium (mcg)	174.0	0.0	0.1	н/д	174.1	696.4
Vitamin A, IU (IU)	0.0	0.0	0.059	н/д	0.059	0.236
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.033	н/д	0.033	0.132
Vitamin E (mg)	1.48	0.47	0.0	н/д	1.95	7.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.104	н/д	0.104	0.416
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	н/д	0.2	0.8
Thiamin (mg)	3.455	0.0	0.001	н/д	3.456	13.824
Riboflavin (mg)	2.344	0.0	0.001	н/д	2.345	9.38
Niacin (mg)	27.082	0.0	0.005	н/д	27.086	108.344
Pantothenic acid (mg)	9.685	0.0	0.004	н/д	9.689	38.756
Vitamin B-6 (mg)	3.208	0.0	0.008	н/д	3.216	12.864
Folate (mcg)	0.0	0.0	0.02	н/д	0.02	0.08
Vitamin B-12 (mcg)	5.61	0.0	0.0	н/д	5.61	22.44
Choline (mg)	486.1	н/д	0.2	н/д	486.3	1945.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	1.234	0.0	0.0	н/д	1.234	4.936
Threonine (g)	5.182	0.0	0.001	н/д	5.183	20.732
Isoleucine (g)	5.675	0.0	0.001	н/д	5.677	22.708
Leucine (g)	9.87	0.0	0.002	н/д	9.872	39.488
Lysine (g)	10.734	0.0	0.002	н/д	10.736	42.944
Methionine (g)	3.208	0.0	0.001	н/д	3.208	12.832
Cystine (g)	1.357	0.0	0.0	н/д	1.358	5.432
Phenylalanine (g)	4.873	0.0	0.001	н/д	4.875	19.5
Tyrosine (g)	4.38	0.0	0.001	н/д	4.38	17.52
Valine (g)	6.046	0.0	0.002	н/д	6.047	24.188
Arginine (g)	7.711	0.0	0.004	н/д	7.715	30.86
Histidine (g)	4.997	0.0	0.001	н/д	4.998	19.992
Alanine (g)	6.786	0.0	0.001	н/д	6.787	27.148
Aspartic acid (g)	11.289	0.0	0.003	н/д	11.292	45.168
Glutamic acid (g)	18.445	0.0	0.005	н/д	18.45	73.8
Glycine (g)	5.182	0.0	0.001	н/д	5.183	20.732
Proline (g)	4.688	0.0	0.001	н/д	4.689	18.756
Serine (g)	4.997	0.0	0.001	н/д	4.998	19.992
Cholesterol (mg)	370.138	0.0	0.0	н/д	370.138	1480.552
Trans Fat (g)	0.247	0.132	н/д	н/д	0.378	1.512
Saturated Fat (g)	12.338	0.379	0.001	н/д	12.717	50.868
Phytosterols (mg)	н/д	12.75	н/д	н/д	12.75	51.0
Monounsaturated Fat (g)	15.299	1.159	0.0	н/д	16.458	65.832
Polyunsaturated (g)	3.825	3.322	0.002	н/д	7.149	28.596