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Pan Fried Salmon Steak With Peppercorn Sauce And Potato Net - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

4 x Steaks, (about 180 g each) salmon or possibly (any local fish)

Â Â Salt to taste

Â Â Oil for frying

Â Â Oil to saute/fry the asparagus

Ingredients	Per Serving Qty	Common Price	Price per Serving
15 gm Lemon rind, grated	3 3/4 g	n/a
15 gm Orange rind, grated	3 3/4 g	$3.00 per pound	$0.02
1 Tbsp. Black peppercorns, (15 g)	3/4 teaspoon	$7.99 per 16 ounces	$0.03
2 tsp Extra virgin olive oil, (10 ml)	1/2 teaspoon	$5.99 per 16 fluid ounces	$0.03
15 gm Onion, minced fine	3 3/4 g	$0.79 per pound	$0.01
1/4 c. Fish stock, (60 ml)	1 tablespoon	$2.99 per 15 ounces	$0.11
4 tsp Jus, (recipe follows) (20 ml)	1 teaspoon	$2.19 per ounce	$0.23
16 x Green asparagus	4 asparagus	$3.99 per 8 ounces	$1.13
8 x Potatoes, (peeled and cut into straws and deep fried) (600 g)	2 potatoes	$0.50 per pound	$0.47
Total per Serving			$2.03
Total Recipe			$8.10