Это предварительный просмотр рецепта "Palm Heart Salad".

Рецепт Palm Heart Salad
by Global Cookbook

Palm Heart Salad
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 6

Ингредиенты

  • 1/2 x lime or possibly lemon juiced
  • 1 tsp whole-grain mustard
  • 1 Tbsp. white wine vinegar
  • 1 tsp sugar
  • 1/4 c. extra-virgin extra virgin olive oil
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 1 can palm hearts - (14 to 15 ounce) liquid removed, and
  •     sliced crosswise
  • 2 x ripe mangoes peeled, sliced thin
  • 2 x ripe avocados (or possibly 1 large) peeled, stoned,
  •     and thinly sliced
  • 1/2 x cucumber peeled, sliced thin
  • 1/2 x Scotch bonnet seeded, minced fine
  •     (or possibly other warm chile pepper)
  • 1/2 x lime or possibly lemon to be squeezed on
  •     avocado to prevent discolouring

Инструкции

  1. To make the dressing: Mix the first 4 ingredients and then drizzle extra virgin olive oil in slowly while stirring constantly. Season with salt and pepper, to taste.
  2. Assemble all the salad ingredients in a bowl and serve the dressing on the side.
  3. This recipe yields 6 servings.