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Palm Heart Salad - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 tsp whole-grain mustard

Â Â Salt to taste

Â Â Freshly-grnd black pepper to taste

Â Â sliced crosswise

Â Â and thinly sliced

1/2 x Scotch bonnet seeded, minced fine

Â Â (or possibly other warm chile pepper)

Ingredients	Per Serving Qty	Common Price	Price per Serving
1/2 x lime or possibly lemon juiced	0.08 lime	$0.20 per item	$0.02
1 Tbsp. white wine vinegar	1/2 teaspoon	$3.39 per 12 fluid ounces	$0.02
1 tsp sugar	1/6 teaspoon	$1.44 per pound	$0.00
1/4 c. extra-virgin extra virgin olive oil	2 teaspoons	$5.99 per 16 fluid ounces	$0.12
1 can palm hearts - (14 to 15 ounce) liquid removed, and	1/6 can	n/a
2 x ripe mangoes peeled, sliced thin	1/3 mangoes	$1.99 per pound	$0.30
2 x ripe avocados (or possibly 1 large) peeled, stoned,	1/6 avocados	$1.25 per item	$0.21
1/2 x cucumber peeled, sliced thin	0.08 cucumber	$1.69 per pound	$0.06
1/2 x lime or possibly lemon to be squeezed on	0.08 lime	$0.20 per item	$0.02
Â Â avocado to prevent discolouring	1/6 avocado	$1.25 per item	$0.21
Total per Serving			$0.97
Total Recipe			$5.79