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Add a photoThis easy and delicious cake could be for breakfast or dessert!
Ингредиенты
- 1 egg
- 1/3 cup almond flour
- 1 tablespoon cocoa powder
- 1 tablespoon flax seed
- 1 teaspoon honey
Инструкции
- Add all ingredients into a greased microwave safe mug,
- Mix together, microwave for 11/2 minuets, eat!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 69g | |
| Calories 156 | |
| Calories from Fat 47 | 30% |
| Total Fat 5.24g | 7% |
| Saturated Fat 1.74g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 145mg | 6% |
| Potassium 184mg | 5% |
| Total Carbs 20.76g | 6% |
| Dietary Fiber 1.1g | 4% |
| Sugars 16.59g | 11% |
| Protein 7.09g | 11% |
