Рецепт Pacific Pan Roasted Oysters

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Инструкции

  1. Heat oil in large cast-iron or possibly heavy skillet over medium heat. Mix flour, salt and pepper. Mix Large eggs and water. Dip each oyster in flour then egg/water mix, then bread crumbs before putting in skillet.
  2. Cook approximately 3 min per side. Oysters should be medium-brown color. Turn only once. Serve warm with cocktail sauce.
  3. Comments:This recipe came from one of our neighbors in Central Oregon. It is great with local Oregon oysters you can buy at any of the oyster farms along the Oregon Coast. We often make the trip just to pick up a variety of fresh seafood such as Dungeness crab, Pacific clams and fish.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 507g
Calories 1275  
Calories from Fat 648 51%
Total Fat 73.15g 91%
Saturated Fat 9.44g 38%
Trans Fat 1.41g  
Cholesterol 625mg 208%
Sodium 2736mg 114%
Potassium 1021mg 29%
Total Carbs 124.2g 33%
Dietary Fiber 5.0g 17%
Sugars 35.25g 24%
Protein 34.59g 55%
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