Рецепт Pacific Pan Roasted Oysters
Порций: 1
Ингредиенты
- 1 c. fresh medium-size oysters
- 3 x Large eggs slightly beaten
- 1/2 c. flour
- 1/2 c. fine bread crumbs
- 1/4 tsp salt
- 1/4 c. vegetable oil
- 4 tsp water
- Â Â Freshly-grnd black pepper to taste
- 1/2 c. catsup
- 1 Tbsp. horseradish
- 1 Tbsp. lemon juice
- 1 Tbsp. Worcestershire
Инструкции
- Heat oil in large cast-iron or possibly heavy skillet over medium heat. Mix flour, salt and pepper. Mix Large eggs and water. Dip each oyster in flour then egg/water mix, then bread crumbs before putting in skillet.
- Cook approximately 3 min per side. Oysters should be medium-brown color. Turn only once. Serve warm with cocktail sauce.
- Comments:This recipe came from one of our neighbors in Central Oregon. It is great with local Oregon oysters you can buy at any of the oyster farms along the Oregon Coast. We often make the trip just to pick up a variety of fresh seafood such as Dungeness crab, Pacific clams and fish.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 507g | |
Calories 1275 | |
Calories from Fat 648 | 51% |
Total Fat 73.15g | 91% |
Saturated Fat 9.44g | 38% |
Trans Fat 1.41g | |
Cholesterol 625mg | 208% |
Sodium 2736mg | 114% |
Potassium 1021mg | 29% |
Total Carbs 124.2g | 33% |
Dietary Fiber 5.0g | 17% |
Sugars 35.25g | 24% |
Protein 34.59g | 55% |