Рецепт Oyster Bar Trash - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	butter 56.5g	crabmeat 56.7g	shrimp 70.88g	rice 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.48	11.63	14.39	н/д	26.51	53.02
Total Fat (g)	45.83	0.7	1.23	н/д	47.75	95.5
Carbohydrates (g)	0.03	0.0	0.64	н/д	0.68	1.36
Ash (g)	0.02	1.16	0.85	н/д	2.04	4.08
Calories (kcal)	405.105	56.133	75.128	н/д	536.366	1072.732
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	10.14	43.18	53.77	н/д	107.08	214.16
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.03	0.0	0.0	н/д	0.03	0.06
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	13.56	57.267	36.855	н/д	107.682	215.364
Iron (mg)	0.01	0.48	1.71	н/д	2.2	4.4
Magnesium (mg)	1.13	22.113	26.224	н/д	49.467	98.934
Phosphorus (mg)	13.56	147.42	145.294	н/д	306.274	612.548
Potassium (mg)	13.56	212.058	131.119	н/д	356.737	713.474
Sodium (mg)	6.215	188.811	104.895	н/д	299.921	599.842
Zinc (mg)	0.05	2.28	0.79	н/д	3.12	6.24
Copper (mg)	0.011	0.431	0.184	н/д	0.626	1.252
Manganese (mg)	0.0	0.108	0.035	н/д	0.143	0.286
Selenium (mcg)	0.6	18.0	26.9	н/д	45.5	91.0
Vitamin A, IU (IU)	1411.935	3.969	127.575	н/д	1543.479	3086.958
Retinol (mcg)	379.115	1.134	38.273	н/д	418.522	837.044
Vitamin A, RAE (mcg_RAE)	386.46	1.134	38.273	н/д	425.867	851.734
Beta Carotene (mcg)	89.27	0.0	0.0	н/д	89.27	178.54
Vitamin E (mg)	1.31	1.04	0.78	н/д	3.13	6.26
Vitamin D (IU)	н/д	н/д	107.73	н/д	107.73	215.46
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.07	н/д	0.07	0.14
Tocopherol, delta (mg)	0.0	0.02	0.0	н/д	0.02	0.04
Vitamin C (mg)	0.0	1.5	1.4	н/д	2.9	5.8
Thiamin (mg)	0.006	0.045	0.021	н/д	0.072	0.144
Riboflavin (mg)	0.017	0.045	0.021	н/д	0.084	0.168
Niacin (mg)	0.023	0.777	1.807	н/д	2.607	5.214
Pantothenic acid (mg)	0.062	0.204	0.198	н/д	0.465	0.93
Vitamin B-6 (mg)	0.0	0.085	0.071	н/д	0.156	0.312
Folate (mcg)	1.695	24.381	2.126	н/д	28.202	56.404
Vitamin B-12 (mcg)	0.1	0.26	0.82	н/д	1.18	2.36
Choline (mg)	10.6	19.1	57.3	н/д	87.0	174.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.006	0.164	0.198	н/д	0.369	0.738
Threonine (g)	0.023	0.471	0.581	н/д	1.074	2.148
Isoleucine (g)	0.028	0.567	0.702	н/д	1.297	2.594
Leucine (g)	0.045	0.924	1.141	н/д	2.11	4.22
Lysine (g)	0.04	1.015	1.254	н/д	2.309	4.618
Methionine (g)	0.011	0.329	0.404	н/д	0.744	1.488
Cystine (g)	0.006	0.13	0.163	н/д	0.299	0.598
Phenylalanine (g)	0.023	0.493	0.61	н/д	1.125	2.25
Tyrosine (g)	0.023	0.386	0.482	н/д	0.89	1.78
Valine (g)	0.034	0.55	0.68	н/д	1.264	2.528
Arginine (g)	0.017	1.015	1.262	н/д	2.293	4.586
Histidine (g)	0.011	0.238	0.291	н/д	0.54	1.08
Alanine (g)	0.017	0.658	0.815	н/д	1.49	2.98
Aspartic acid (g)	0.034	1.202	1.488	н/д	2.724	5.448
Glutamic acid (g)	0.102	1.985	2.459	н/д	4.546	9.092
Glycine (g)	0.011	0.703	0.872	н/д	1.586	3.172
Proline (g)	0.045	0.386	0.475	н/д	0.906	1.812
Serine (g)	0.028	0.459	0.567	н/д	1.055	2.11
Cholesterol (mg)	121.475	50.463	107.73	н/д	279.668	559.336
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	29.024	0.142	0.234	н/д	29.4	58.8
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	11.876	0.125	0.177	н/д	12.178	24.356
Polyunsaturated (g)	1.718	0.249	0.475	н/д	2.442	4.884