Распечатать
E-mail
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 176g | |
| Calories 309 | |
| Calories from Fat 228 | 74% |
| Total Fat 25.61g | 32% |
| Saturated Fat 11.95g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 592mg | 197% |
| Sodium 279mg | 12% |
| Potassium 223mg | 6% |
| Total Carbs 2.38g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 2.6g | 2% |
| Protein 17.69g | 28% |
%20was%20one%20of%20Amy's%20%20recent%20creations,%20made%20with%20a%20small%20wedge%20of%20Brie%20cheese,%20about%201/4%20cup%20of%20cooked%20lobster%20leftover%20from%20an%20afternoon%20splurge%20with%20bestie%20J,%20and%20some%20freshly%20chopped%20tarragon.%20Oh%20yeah,%20that%20was%20some%20good%20stuff.%20Suffice%20it%20to%20say,%20just%20about%20anything%20can%20go%20in%20an%20omelet%20so%20use%20your%20leftovers%20and%20your%20creativity.%3C/p%3E%3Cp%3EOnce%20you%20have%20your%20ingredients%20together%20and%20your%20eggs%20at%20room%20temperature,%20you%20need%20to%20beat%20the%20eggs%20really%20well%20to%20get%20as%20much%20air%20as%20possible%20into%20them.%20This%20is%20what%20will%20make%20your%20omelet%20nice%20and%20fluffy.%20We%20also%20like%20to%20add%20about%202%20tablespoons%20of%20milk%20per%20every%203%20eggs%20as%20we%20find%20this%20helps%20the%20fluff%20factor.%20And%20this%20is%20also%20where%20OXO%20comes%20in,%20with%20their%20new%20egg%20beater.%20The%20design%20of%20this%20thing%20is%20genius%20-%20a%20no-slip%20grip%20handle,%20a%20smooth%20whirring%20motion%20in%20both%20the%20handle%20and%20the%20beaters,%20and%20best%20of%20all,%20it%20comes%20apart%20for%20convenient%20washing.%20Just%20throw%20the%20beaters%20into%20the%20dishwasher!%20Love.%20This.%20Thing.%3C/p%3E%3Cp%3EWatching%20your%20cholesterol?%20Have%20an%20egg%20white%20omelet%20made%20by%20using%20OXO's%20egg%20separator.%20With%20different%20ridges%20to%20fit%20different%20size%20bowls,%20it's%20nearly%20impossible%20to%20make%20a%20mess%20with%20this.%20And%20it,%20too,%20is%20dishwasher%20safe.%20But%20no%20lie,%20the%20best%20thing%20OXO%20sent%20us%20was%20their%20new%20%22Flip%20and%20Fold%20Omelet%20Turner.%22%20It%20simply%20does%20not%20compare%20to%20a%20regular%20old%20spatula.%20It%20is%20absolutely%20the%20perfect%20size%20and%20shape%20for,%20well,%20flipping%20and%20folding%20omelets.%20%20Every%20omelet%20we've%20made%20with%20this%20thing%20has%20come%20out%20just%20right%20and%20without%20a%20struggle.%20It%20also%20is%20dishwasher%20safe%20and%20since%20it%20is%20silicone,%20it%20is%20heat%20resistant%20up%20to%20600%20degrees%20(not%20that%20your%20omelet%20should%20get%20that%20hot).%3C/p%3E%3Cp%3EThe%20right%20pan%20is%20also%20a%20major%20part%20of%20making%20the%20perfect%20omelet.%20We%20always%20use%20a%206-inch%20non-stick%20omelet%20pan%20swirled%20with%20some%20melted%20butter,%20and%20we%20add%20our%20fillings%20and%20fold%20the%20omelet%20while%20the%20eggs%20are%20still%20a%20little%20soft.%3C/p%3E%3Cp%3ESo%20there%20you%20have%20it,%20some%20tips%20and%20tricks%20to%20making%20omelets,%20straight%20from%20a%20former%20teenage%20line%20cook,%20with%20a%20little%20help%20from%20our%20friends%20at%20OXO.%3C/p%3E%3Cp%3EBasic%20Omelet%20Recipe%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3Efilling%20combinations%20of%20your%20choice%20including%20such%20things%20as%20cheese,%20cooked%20meat,%20cooked%20seafood,%20raw%20or%20cooked%20vegetables,%20and/or%20fresh%20herbs,%20at%20room%20temperature%3C/p%3E%3Cp%3ECrack%20eggs%20into%20a%20large%20mixing%20bowl%20(OXO's%20rubber-bottom%20mixing%20bowl%20is%20perfect%20for%20this,%20too%20-%20it%20doesn't%20tip!)%20and%20add%20the%20milk,%20salt%20and%20pepper,%20and%20any%20herbs%20you%20may%20wish%20to%20use.%20Beat%20the%20eggs%20well,%20until%20they%20are%20foamy%20and%20pale%20yellow%20in%20color.%20Heat%20an%20omelet%20pan%20over%20medium%20heat%20and%20put%20the%20butter%20in.%20Once%20butter%20is%20melted%20and%20hot%20enough%20for%20a%20droplet%20of%20water%20to%20make%20a%20sizzling%20sound,%20add%20the%20egg%20mixture.%20Let%20sit%20for%20about%20a%20minute%20so%20the%20bottom%20will%20set.%20Using%20a%20heat-proof%20spatula,%20gently%20push%20one%20edge%20of%20the%20omelet%20toward%20the%20middle%20of%20the%20pan%20and%20tilt%20the%20pan%20so%20the%20liquid%20flows%20to%20the%20other%20side.%20Do%20this%20until%20there%20is%20no%20liquid%20left%20but%20the%20eggs%20are%20still%20soft.%20Add%20fillings%20in%20the%20center%20of%20the%20omelet%20and%20gently%20fold%20one%20side%20of%20the%20omelet%20over%20the%20other.%20Cook%20for%20another%20minute%20to%20allow%20the%20fillings%20to%20heat%20through.%20Fold%20onto%20a%20plate%20and%20serve%20with%20toast%20and%20a%20salad%20for%20a%20delicious%20meal.%3C/p%3E%3Cp%3EDisclaimer:%20We%20received%20the%20three%20OXO%20egg%20tools%20mentioned%20above%20for%20free%20as%20part%20of%20the%20OXO%20Blogger%20Outreach%20Program.%20We%20have%20not%20been%20otherwise%20compensated%20for%20our%20opinions%20which%20are,%20as%20always,%20our%20own.%3C/p%3E){kind=link}