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Ингредиенты
- you can have oatmeal for breakfast all week long or
- I like to freeze oatmeal in 8 oz size,
- 2 cups steel cut oats
- 6 tablespoons honey
- 1/2 teaspoon salt
- 1 1/2 cups dried apricots, snipped into small pieces
- 7 cups water
- 2 cups milk, almond milk or coconut milk
- 2 teaspoons vanilla extract
- 1 teaspoon ground cinnamon
View Full Recipe at Turnips 2 Tangerines
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2503g | |
| Calories 810 | |
| Calories from Fat 150 | 19% |
| Total Fat 16.74g | 21% |
| Saturated Fat 9.2g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 1433mg | 60% |
| Potassium 1347mg | 38% |
| Total Carbs 153.08g | 41% |
| Dietary Fiber 6.0g | 20% |
| Sugars 150.24g | 100% |
| Protein 19.23g | 31% |
