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Ингредиенты
- (makes two 8-ounce servings -- half-pint canning jars are perfect for this recipe)
- Ingredients:
- 3/4 cup vanilla reduced-fat Greek yogurt
- 1/3 cup old-fashioned oats
- 3 tablespoons soy or nut milk
- 2 teaspoons honey (optional)
- 1 cup frozen fruit (I used cherries)
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 424g | |
| Calories 709 | |
| Calories from Fat 43 | 6% |
| Total Fat 4.76g | 6% |
| Saturated Fat 0.68g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 55mg | 2% |
| Potassium 705mg | 20% |
| Total Carbs 71.89g | 19% |
| Dietary Fiber 6.9g | 23% |
| Sugars 58.69g | 39% |
| Protein 7.37g | 12% |
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