Рецепт Overnight French Toast Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
176.0g |
sugar
8.4g |
milk
366.0g |
vanilla extract
2.1g |
salt
1.5g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 22.14 | 0.0 | 11.79 | 0.0 | 0.0 | 0.12 | 34.05 | 34.05 |
Total Fat (g) | 17.49 | 0.0 | 11.9 | 0.0 | 0.0 | 11.52 | 40.91 | 40.91 |
Carbohydrates (g) | 1.36 | 8.4 | 16.54 | 0.27 | 0.0 | 0.01 | 26.57 | 26.57 |
Ash (g) | 1.51 | 0.0 | 2.53 | 0.01 | 1.5 | 0.3 | 5.84 | 5.84 |
Calories (kcal) | 251.68 | 32.508 | 219.6 | 6.048 | 0.0 | 101.814 | 611.65 | 611.65 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.19 | н/д | 0.0 | н/д | н/д | н/д | 0.19 | 0.19 |
Glucose (dextrose) (g) | 0.37 | н/д | 0.0 | н/д | н/д | н/д | 0.37 | 0.37 |
Fructose (g) | 0.19 | н/д | 0.0 | н/д | н/д | н/д | 0.19 | 0.19 |
Lactose (g) | 0.19 | н/д | 19.25 | н/д | н/д | н/д | 19.45 | 19.45 |
Maltose (g) | 0.19 | н/д | 0.0 | н/д | н/д | н/д | 0.19 | 0.19 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 0.7 |
Water (g) | 133.48 | 0.0 | 323.25 | 1.1 | 0.0 | 2.25 | 460.09 | 460.09 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.36 | 8.39 | 19.25 | 0.27 | 0.0 | 0.01 | 29.27 | 29.27 |
Galactose (g) | 0.19 | н/д | 0.0 | н/д | н/д | н/д | 0.19 | 0.19 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 93.28 | 0.084 | 413.58 | 0.231 | 0.36 | 3.408 | 510.943 | 510.943 |
Iron (mg) | 3.22 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 3.34 | 3.34 |
Magnesium (mg) | 21.12 | 0.0 | 36.6 | 0.252 | 0.015 | 0.284 | 58.271 | 58.271 |
Phosphorus (mg) | 336.16 | 0.0 | 333.06 | 0.126 | 0.0 | 3.408 | 672.754 | 672.754 |
Potassium (mg) | 235.84 | 0.168 | 523.38 | 3.108 | 0.12 | 3.408 | 766.024 | 766.024 |
Sodium (mg) | 246.4 | 0.0 | 146.4 | 0.189 | 581.37 | 81.792 | 1056.151 | 1056.151 |
Zinc (mg) | 1.95 | 0.0 | 1.46 | 0.0 | 0.0 | 0.01 | 3.43 | 3.43 |
Copper (mg) | 0.176 | 0.0 | 0.037 | 0.001 | 0.0 | 0.0 | 0.215 | 0.215 |
Manganese (mg) | 0.07 | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.077 | 0.077 |
Selenium (mcg) | 55.8 | 0.1 | 13.5 | 0.0 | 0.0 | 0.1 | 69.5 | 69.5 |
Vitamin A, IU (IU) | 857.12 | 0.0 | 373.32 | 0.0 | 0.0 | 354.858 | 1585.298 | 1585.298 |
Retinol (mcg) | 244.64 | 0.0 | 102.48 | 0.0 | 0.0 | 95.282 | 442.402 | 442.402 |
Vitamin A, RAE (mcg_RAE) | 246.4 | 0.0 | 102.48 | 0.0 | 0.0 | 97.128 | 446.008 | 446.008 |
Beta Carotene (mcg) | 17.6 | 0.0 | 18.3 | 0.0 | 0.0 | 22.436 | 58.336 | 58.336 |
Vitamin E (mg) | 1.71 | 0.0 | 0.22 | 0.0 | 0.0 | 0.33 | 2.26 | 2.26 |
Vitamin D (IU) | 61.6 | н/д | 146.4 | н/д | н/д | 7.952 | 215.952 | 215.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 582.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 582.56 | 582.56 |
Tocopherol, beta (mg) | 0.04 | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.88 | н/д | 0.04 | н/д | н/д | 0.0 | 0.92 | 0.92 |
Tocopherol, delta (mg) | 0.04 | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.123 | 0.0 | 0.146 | 0.0 | 0.0 | 0.001 | 0.271 | 0.271 |
Riboflavin (mg) | 0.845 | 0.002 | 0.659 | 0.002 | 0.0 | 0.004 | 1.512 | 1.512 |
Niacin (mg) | 0.123 | 0.0 | 0.403 | 0.009 | 0.0 | 0.006 | 0.541 | 0.541 |
Pantothenic acid (mg) | 2.534 | 0.0 | 1.318 | 0.001 | 0.0 | 0.016 | 3.868 | 3.868 |
Vitamin B-6 (mg) | 0.246 | 0.0 | 0.146 | 0.001 | 0.0 | 0.0 | 0.393 | 0.393 |
Folate (mcg) | 82.72 | 0.0 | 18.3 | 0.0 | 0.0 | 0.426 | 101.446 | 101.446 |
Vitamin B-12 (mcg) | 2.27 | 0.0 | 1.61 | 0.0 | 0.0 | 0.02 | 3.9 | 3.9 |
Choline (mg) | 441.9 | 0.0 | 52.3 | н/д | 0.0 | 2.7 | 496.9 | 496.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.299 | н/д | 0.293 | н/д | 0.0 | 0.001 | 0.593 | 0.593 |
Threonine (g) | 0.986 | н/д | 0.512 | н/д | 0.0 | 0.006 | 1.504 | 1.504 |
Isoleucine (g) | 1.179 | н/д | 0.622 | н/д | 0.0 | 0.007 | 1.809 | 1.809 |
Leucine (g) | 1.918 | н/д | 0.988 | н/д | 0.0 | 0.011 | 2.918 | 2.918 |
Lysine (g) | 1.602 | н/д | 0.512 | н/д | 0.0 | 0.01 | 2.124 | 2.124 |
Methionine (g) | 0.669 | н/д | 0.293 | н/д | 0.0 | 0.003 | 0.964 | 0.964 |
Cystine (g) | 0.475 | н/д | 0.073 | н/д | 0.0 | 0.001 | 0.55 | 0.55 |
Phenylalanine (g) | 1.197 | н/д | 0.549 | н/д | 0.0 | 0.006 | 1.751 | 1.751 |
Tyrosine (g) | 0.88 | н/д | 0.549 | н/д | 0.0 | 0.006 | 1.435 | 1.435 |
Valine (g) | 1.514 | н/д | 0.695 | н/д | 0.0 | 0.009 | 2.218 | 2.218 |
Arginine (g) | 1.443 | н/д | 0.293 | н/д | 0.0 | 0.004 | 1.74 | 1.74 |
Histidine (g) | 0.546 | н/д | 0.293 | н/д | 0.0 | 0.003 | 0.841 | 0.841 |
Alanine (g) | 1.302 | н/д | 0.366 | н/д | 0.0 | 0.004 | 1.673 | 1.673 |
Aspartic acid (g) | 2.341 | н/д | 0.878 | н/д | 0.0 | 0.009 | 3.228 | 3.228 |
Glutamic acid (g) | 2.957 | н/д | 2.379 | н/д | 0.0 | 0.026 | 5.361 | 5.361 |
Glycine (g) | 0.757 | н/д | 0.293 | н/д | 0.0 | 0.003 | 1.052 | 1.052 |
Proline (g) | 0.898 | н/д | 1.244 | н/д | 0.0 | 0.011 | 2.153 | 2.153 |
Serine (g) | 1.707 | н/д | 0.403 | н/д | 0.0 | 0.007 | 2.117 | 2.117 |
Cholesterol (mg) | 744.48 | 0.0 | 36.6 | 0.0 | 0.0 | 30.53 | 811.61 | 811.61 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.456 | 0.0 | 6.844 | 0.0 | 0.0 | 7.295 | 19.595 | 19.595 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.706 | 0.0 | 2.965 | 0.0 | 0.0 | 2.985 | 12.655 | 12.655 |
Polyunsaturated (g) | 2.394 | 0.0 | 0.732 | 0.0 | 0.0 | 0.432 | 3.557 | 3.557 |