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Рецепт Oven Sesame Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 lb broiler-fryer chicken, c. up, up to 3 1/2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		margarine
2.33g 		bisquick
20.2g 		sesame
6.25g 		salt
1.0g 		milk
5.08g 		mustard
2.5g 		egg
7.33g 		margarine
4.67g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.62 1.28 0.0 0.17 0.11 0.92 0.01 4.11 24.66
Total Fat (g) 1.88 3.11 3.83 0.0 0.05 0.1 0.73 3.77 13.46 80.76
Carbohydrates (g) 0.02 12.79 0.73 0.0 0.25 0.13 0.06 0.03 14.01 84.06
Ash (g) 0.04 0.81 0.18 1.0 0.04 0.09 0.06 0.09 2.31 13.86
Calories (kcal) 16.73 86.463 39.438 0.0 2.135 1.675 10.487 33.46 190.387 1142.322
Starch (g) н/д н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.12
Sucrose (g) н/д н/д 0.02 н/д 0.0 0.01 0.01 н/д 0.03 0.18
Glucose (dextrose) (g) н/д н/д 0.01 н/д 0.0 0.01 0.02 н/д 0.03 0.18
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0 0.01 н/д 0.02 0.12
Lactose (g) н/д н/д 0.0 н/д 0.26 0.0 0.01 н/д 0.27 1.62
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.01 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.39 1.86 0.23 0.0 4.57 2.07 5.56 0.77 15.45 92.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.35 0.03 0.0 0.26 0.02 0.06 0.0 2.73 16.38
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.01 н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.4 0.7 0.0 0.0 0.1 0.0 0.0 1.2 7.2
Calcium (mg) 0.07 36.161 3.75 0.24 6.049 1.45 3.887 0.14 51.747 310.482
Iron (mg) 0.0 0.56 0.4 0.0 0.0 0.04 0.13 0.0 1.14 6.84
Magnesium (mg) 0.07 5.05 21.563 0.01 0.559 1.225 0.88 0.14 29.497 176.982
Phosphorus (mg) 0.117 118.18 41.688 0.0 4.829 2.65 14.007 0.233 181.703 1090.218
Potassium (mg) 0.42 32.929 23.125 0.08 7.625 3.45 9.827 0.84 78.295 469.77
Sodium (mg) 22.003 257.773 2.938 387.58 2.237 28.375 10.267 44.007 755.179 4531.074
Zinc (mg) 0.0 0.12 0.42 0.0 0.02 0.02 0.08 0.0 0.66 3.96
Copper (mg) 0.0 0.03 0.088 0.0 0.001 0.002 0.007 0.0 0.128 0.768
Manganese (mg) н/д 0.069 0.09 0.001 0.0 0.011 0.003 н/д 0.173 1.038
Selenium (mcg) 0.0 1.5 6.1 0.0 0.2 0.8 2.3 0.0 10.9 65.4
Vitamin A, IU (IU) 83.323 1.414 4.125 0.0 9.963 1.775 35.713 166.647 302.961 1817.766
Retinol (mcg) 17.92 0.404 0.0 0.0 2.948 0.0 10.193 35.84 67.306 403.836
Vitamin A, RAE (mcg_RAE) 19.11 0.404 0.188 0.0 2.948 0.1 10.267 38.22 71.237 427.422
Beta Carotene (mcg) 14.233 0.0 2.5 0.0 0.102 0.725 0.733 28.467 46.76 280.56
Vitamin E (mg) 0.21 0.03 0.11 0.0 0.0 0.01 0.07 0.42 0.84 5.04
Vitamin D (IU) н/д н/д н/д н/д 2.643 н/д 2.567 н/д 5.21 31.26
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.404 0.0 0.0 0.0 0.45 24.273 0.0 25.127 150.762
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.05 0.04 н/д 0.09 0.54
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.0 0.117 0.044 0.0 0.001 0.009 0.005 0.0 0.176 1.056
Riboflavin (mg) 0.001 0.089 0.006 0.0 0.01 0.001 0.035 0.002 0.143 0.858
Niacin (mg) 0.0 0.917 0.363 0.0 0.005 0.013 0.005 0.001 1.304 7.824
Pantothenic acid (mg) 0.0 0.178 0.018 0.0 0.018 0.008 0.106 0.0 0.327 1.962
Vitamin B-6 (mg) 0.0 0.016 0.025 0.0 0.002 0.002 0.01 0.0 0.056 0.336
Folate (mcg) 0.023 25.252 7.188 0.0 0.254 0.175 3.447 0.047 36.385 218.31
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.0 0.02 0.0 0.09 0.0 0.2 1.2
Choline (mg) 0.3 2.2 1.6 0.0 0.9 0.6 18.4 0.6 24.6 147.6
Folic acid (mcg) 0.0 23.636 0.0 0.0 0.0 0.0 0.0 0.0 23.636 141.816
Tryptophan (g) н/д 0.02 0.021 0.0 0.002 0.0 0.012 н/д 0.056 0.336
Threonine (g) н/д 0.046 0.046 0.0 0.005 0.004 0.041 н/д 0.142 0.852
Isoleucine (g) н/д 0.059 0.047 0.0 0.01 0.004 0.049 н/д 0.168 1.008
Leucine (g) н/д 0.113 0.094 0.0 0.019 0.008 0.08 н/д 0.314 1.884
Lysine (g) н/д 0.042 0.041 0.0 0.015 0.007 0.067 н/д 0.171 1.026
Methionine (g) н/д 0.028 0.055 0.0 0.004 0.002 0.028 н/д 0.117 0.702
Cystine (g) н/д 0.032 0.028 0.0 0.006 0.002 0.02 н/д 0.088 0.528
Phenylalanine (g) н/д 0.079 0.059 0.0 0.009 0.004 0.05 н/д 0.2 1.2
Tyrosine (g) н/д 0.048 0.049 0.0 0.007 0.004 0.037 н/д 0.145 0.87
Valine (g) н/д 0.067 0.061 0.0 0.011 0.005 0.063 н/д 0.207 1.242
Arginine (g) н/д 0.065 0.203 0.0 0.005 0.007 0.06 н/д 0.339 2.034
Histidine (g) н/д 0.036 0.034 0.0 0.004 0.003 0.023 н/д 0.101 0.606
Alanine (g) н/д 0.053 0.062 0.0 0.006 0.004 0.054 н/д 0.179 1.074
Aspartic acid (g) н/д 0.073 0.129 0.0 0.016 0.01 0.098 н/д 0.325 1.95
Glutamic acid (g) н/д 0.519 0.288 0.0 0.04 0.019 0.123 н/д 0.988 5.928
Glycine (g) н/д 0.057 0.068 0.0 0.003 0.006 0.032 н/д 0.165 0.99
Proline (g) н/д 0.182 0.065 0.0 0.018 0.009 0.037 н/д 0.312 1.872
Serine (g) н/д 0.079 0.075 0.0 0.011 0.005 0.071 н/д 0.241 1.446
Cholesterol (mg) 0.0 0.404 0.0 0.0 0.254 0.0 31.02 0.0 31.678 190.068
Trans Fat (g) 0.347 н/д 0.0 н/д н/д 0.0 н/д 0.695 1.043 6.258
Saturated Fat (g) 0.354 0.802 0.566 0.0 0.032 0.006 0.227 0.709 2.697 16.182
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.907 1.733 1.495 0.0 0.014 0.066 0.279 1.814 6.309 37.854
Polyunsaturated (g) 0.567 0.406 1.593 0.0 0.002 0.024 0.1 1.134 3.826 22.956