Рецепт Oven Scrambled Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100 x Large eggs, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
37.83g 		eggs
410.67g 		salt
4.5g 		milk
203.33g 		Всего в порции Всего в рецепте
Protein (g) 0.32 51.66 0.0 6.85 58.84 706.08
Total Fat (g) 30.69 40.82 0.0 1.97 73.48 881.76
Carbohydrates (g) 0.02 3.16 0.0 10.15 13.33 159.96
Ash (g) 0.8 3.53 4.49 1.53 10.35 124.2
Calories (kcal) 271.265 587.253 0.0 85.4 943.918 11327.016
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.45 н/д 0.0 0.45 5.4
Glucose (dextrose) (g) н/д 0.86 н/д 0.0 0.86 10.32
Fructose (g) н/д 0.45 н/д 0.0 0.45 5.4
Lactose (g) н/д 0.45 н/д 10.57 11.03 132.36
Maltose (g) н/д 0.45 н/д 0.0 0.45 5.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.0 311.45 0.01 182.84 500.3 6003.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 3.16 0.0 10.57 13.76 165.12
Galactose (g) н/д 0.45 н/д 0.0 0.45 5.4
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 9.08 217.653 1.08 241.967 469.78 5637.36
Iron (mg) 0.01 7.52 0.01 0.06 7.6 91.2
Magnesium (mg) 0.757 49.28 0.045 22.367 72.448 869.376
Phosphorus (mg) 9.08 784.373 0.0 193.167 986.62 11839.44
Potassium (mg) 9.08 550.293 0.36 305.0 864.733 10376.796
Sodium (mg) 217.92 574.933 1744.11 89.467 2626.43 31517.16
Zinc (mg) 0.03 4.56 0.0 0.85 5.45 65.4
Copper (mg) 0.0 0.411 0.001 0.02 0.432 5.184
Manganese (mg) 0.0 0.164 0.005 0.0 0.169 2.028
Selenium (mcg) 0.4 130.2 0.0 6.7 137.3 1647.6
Vitamin A, IU (IU) 945.455 1999.947 0.0 398.533 3343.935 40127.22
Retinol (mcg) 253.862 570.827 0.0 117.933 942.622 11311.464
Vitamin A, RAE (mcg_RAE) 258.78 574.933 0.0 117.933 951.647 11419.764
Beta Carotene (mcg) 59.777 41.067 0.0 4.067 104.91 1258.92
Vitamin E (mg) 0.88 3.98 0.0 0.02 4.88 58.56
Vitamin D (IU) 21.187 143.733 н/д 105.733 270.653 3247.836
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1359.307 0.0 0.0 1359.307 16311.684
Tocopherol, beta (mg) 0.0 0.08 н/д 0.0 0.08 0.96
Tocopherol, gamma (mg) 0.0 2.05 н/д 0.0 2.05 24.6
Tocopherol, delta (mg) 0.0 0.08 н/д 0.0 0.08 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.287 0.0 0.041 0.332 3.984
Riboflavin (mg) 0.011 1.971 0.0 0.386 2.369 28.428
Niacin (mg) 0.015 0.287 0.0 0.183 0.486 5.832
Pantothenic acid (mg) 0.042 5.914 0.0 0.732 6.687 80.244
Vitamin B-6 (mg) 0.0 0.575 0.0 0.081 0.656 7.872
Folate (mcg) 1.135 193.013 0.0 10.167 204.315 2451.78
Vitamin B-12 (mcg) 0.06 5.3 0.0 0.89 6.26 75.12
Choline (mg) 7.1 1031.2 0.0 36.0 1074.3 12891.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.698 0.0 0.081 0.783 9.396
Threonine (g) 0.015 2.3 0.0 0.183 2.498 29.976
Isoleucine (g) 0.019 2.751 0.0 0.386 3.157 37.884
Leucine (g) 0.03 4.476 0.0 0.773 5.279 63.348
Lysine (g) 0.026 3.737 0.0 0.59 4.353 52.236
Methionine (g) 0.008 1.561 0.0 0.163 1.731 20.772
Cystine (g) 0.004 1.109 0.0 0.244 1.357 16.284
Phenylalanine (g) 0.015 2.793 0.0 0.346 3.153 37.836
Tyrosine (g) 0.015 2.053 0.0 0.285 2.353 28.236
Valine (g) 0.023 3.532 0.0 0.447 4.002 48.024
Arginine (g) 0.011 3.367 0.0 0.203 3.582 42.984
Histidine (g) 0.008 1.273 0.0 0.163 1.443 17.316
Alanine (g) 0.011 3.039 0.0 0.224 3.274 39.288
Aspartic acid (g) 0.023 5.462 0.0 0.63 6.115 73.38
Glutamic acid (g) 0.068 6.899 0.0 1.586 8.553 102.636
Glycine (g) 0.008 1.766 0.0 0.122 1.895 22.74
Proline (g) 0.03 2.094 0.0 0.732 2.857 34.284
Serine (g) 0.019 3.983 0.0 0.427 4.429 53.148
Cholesterol (mg) 81.342 1737.12 0.0 10.167 1828.628 21943.536
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.435 12.731 0.0 1.281 33.447 401.364
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 7.953 15.646 0.0 0.569 24.168 290.016
Polyunsaturated (g) 1.15 5.585 0.0 0.081 6.817 81.804