Рецепт Oven Omelet Brunch
Порций: 4
Ингредиенты
- 1/4 c. Margarine
- 1Â 1/2 doz Large eggs
- 1 c. Lowfat sour cream
- 1 c. Lowfat milk
- 2 tsp Salt
- 1/4 c. Green Onion, minced
- Â Â Oven Canadian style bacon
Инструкции
- Preheat oven to 325 degrees. Heat butter in a 13x9x2 inch baking dish; tilt dish to coat bottom with butter.
- In large bowl beat Large eggs, lowfat sour cream, lowfat milk and salt till blended. Stir in onion, pour into baking pan. Bake about 35 min till Large eggs are set but still moist. While omelet is baking, bake Canadian style bacon. Cut omelet into 12-3 inch squares. Arrange on large platter with bacon slices.
- Makes12 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 363g | |
Recipe makes 4 servings | |
Calories 557 | |
Calories from Fat 405 | 73% |
Total Fat 45.44g | 57% |
Saturated Fat 16.03g | 64% |
Trans Fat 2.11g | |
Cholesterol 971mg | 324% |
Sodium 1681mg | 70% |
Potassium 489mg | 14% |
Total Carbs 6.95g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 7.03g | 5% |
Protein 31.28g | 50% |
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