Рецепт Oven Kalua Pig - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Hawaiian Salt (sub Kosher)
1 piece (1-inch) ginger, crushed
4 x -(up to)
    Ti or possibly banana leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
soy sauce
7.97g
worchestershire sauce
0.72g
cloves
0.13g
smoke
1.85g
pork roast
172.93g
Всего в порции Всего в рецепте
Protein (g) 0.5 0.0 0.01 0.0 33.81 34.32 274.56
Total Fat (g) 0.0 0.0 0.03 0.0 12.35 12.38 99.04
Carbohydrates (g) 0.61 0.14 0.08 0.0 0.0 0.82 6.56
Ash (g) 1.22 0.01 0.01 н/д 1.76 3.01 24.08
Calories (kcal) 4.223 0.559 0.404 0.0 255.938 261.124 2088.992
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 5.64 0.56 0.01 н/д 125.6 131.81 1054.48
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.14 0.07 0.0 0.0 н/д 0.21 1.68
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 1.514 0.766 0.808 н/д 24.21 27.298 218.384
Iron (mg) 0.15 0.04 0.01 н/д 2.11 2.31 18.48
Magnesium (mg) 3.427 0.093 0.33 н/д 36.316 40.165 321.32
Phosphorus (mg) 9.961 0.43 0.131 н/д 349.321 359.843 2878.744
Potassium (mg) 17.292 5.73 1.378 0.0 589.695 614.095 4912.76
Sodium (mg) 449.198 7.019 0.304 0.0 131.428 587.949 4703.592
Zinc (mg) 0.04 0.0 0.0 н/д 5.43 5.47 43.76
Copper (mg) 0.008 0.001 0.0 н/д 0.173 0.183 1.464
Manganese (mg) 0.033 н/д 0.038 н/д 0.017 0.088 0.704
Selenium (mcg) 0.0 0.0 0.0 н/д 51.0 51.1 408.8
Vitamin A, IU (IU) 0.0 0.566 0.663 н/д 10.376 11.604 92.832
Retinol (mcg) 0.0 0.007 0.0 н/д 3.459 3.466 27.728
Vitamin A, RAE (mcg_RAE) 0.0 0.036 0.034 н/д 3.459 3.528 28.224
Beta Carotene (mcg) 0.0 0.308 0.105 н/д н/д 0.413 3.304
Vitamin E (mg) 0.0 0.0 0.01 н/д н/д 0.01 0.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.344 0.0 н/д н/д 0.344 2.752
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 н/д 1.4 1.6 12.8
Thiamin (mg) 0.002 0.001 0.0 н/д 1.522 1.525 12.2
Riboflavin (mg) 0.014 0.001 0.0 н/д 0.536 0.551 4.408
Niacin (mg) 0.175 0.005 0.002 н/д 7.401 7.584 60.672
Pantothenic acid (mg) 0.024 н/д н/д н/д 1.418 1.442 11.536
Vitamin B-6 (mg) 0.012 0.0 0.001 н/д 0.726 0.739 5.912
Folate (mcg) 1.116 0.057 0.116 н/д 8.647 9.936 79.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 1.45 1.45 11.6
Choline (mg) 1.5 0.0 0.0 н/д н/д 1.5 12.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.007 н/д н/д н/д 0.432 0.439 3.512
Threonine (g) 0.02 н/д н/д н/д 1.539 1.559 12.472
Isoleucine (g) 0.024 н/д н/д н/д 1.591 1.615 12.92
Leucine (g) 0.04 н/д н/д н/д 2.715 2.755 22.04
Lysine (g) 0.029 н/д н/д н/д 3.044 3.072 24.576
Methionine (g) 0.007 н/д н/д н/д 0.899 0.906 7.248
Cystine (g) 0.009 н/д н/д н/д 0.432 0.441 3.528
Phenylalanine (g) 0.026 н/д н/д н/д 1.349 1.375 11.0
Tyrosine (g) 0.018 н/д н/д н/д 1.176 1.194 9.552
Valine (g) 0.025 н/д н/д н/д 1.833 1.858 14.864
Arginine (g) 0.034 н/д н/д н/д 2.11 2.144 17.152
Histidine (g) 0.013 н/д н/д н/д 1.349 1.362 10.896
Alanine (g) 0.022 н/д н/д н/д 1.971 1.994 15.952
Aspartic acid (g) 0.053 н/д н/д н/д 3.13 3.183 25.464
Glutamic acid (g) 0.118 н/д н/д н/д 5.292 5.41 43.28
Glycine (g) 0.022 н/д н/д н/д 1.608 1.631 13.048
Proline (g) 0.037 н/д н/д н/д 1.366 1.403 11.224
Serine (g) 0.029 н/д н/д н/д 1.401 1.429 11.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 115.864 115.864 926.912
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.007 0.0 4.271 4.279 34.232
Phytosterols (mg) н/д н/д 0.32 н/д н/д 0.32 2.56
Monounsaturated Fat (g) 0.001 0.0 0.002 0.0 5.586 5.588 44.704
Polyunsaturated (g) 0.002 0.0 0.009 0.0 1.332 1.342 10.736