Рецепт Oven Kalua Pig - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
soy sauce
7.97g |
worchestershire sauce
0.72g |
cloves
0.13g |
smoke
1.85g |
pork roast
172.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.0 | 0.01 | 0.0 | 33.81 | 34.32 | 274.56 |
Total Fat (g) | 0.0 | 0.0 | 0.03 | 0.0 | 12.35 | 12.38 | 99.04 |
Carbohydrates (g) | 0.61 | 0.14 | 0.08 | 0.0 | 0.0 | 0.82 | 6.56 |
Ash (g) | 1.22 | 0.01 | 0.01 | н/д | 1.76 | 3.01 | 24.08 |
Calories (kcal) | 4.223 | 0.559 | 0.404 | 0.0 | 255.938 | 261.124 | 2088.992 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 5.64 | 0.56 | 0.01 | н/д | 125.6 | 131.81 | 1054.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.07 | 0.0 | 0.0 | н/д | 0.21 | 1.68 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 1.514 | 0.766 | 0.808 | н/д | 24.21 | 27.298 | 218.384 |
Iron (mg) | 0.15 | 0.04 | 0.01 | н/д | 2.11 | 2.31 | 18.48 |
Magnesium (mg) | 3.427 | 0.093 | 0.33 | н/д | 36.316 | 40.165 | 321.32 |
Phosphorus (mg) | 9.961 | 0.43 | 0.131 | н/д | 349.321 | 359.843 | 2878.744 |
Potassium (mg) | 17.292 | 5.73 | 1.378 | 0.0 | 589.695 | 614.095 | 4912.76 |
Sodium (mg) | 449.198 | 7.019 | 0.304 | 0.0 | 131.428 | 587.949 | 4703.592 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | н/д | 5.43 | 5.47 | 43.76 |
Copper (mg) | 0.008 | 0.001 | 0.0 | н/д | 0.173 | 0.183 | 1.464 |
Manganese (mg) | 0.033 | н/д | 0.038 | н/д | 0.017 | 0.088 | 0.704 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | н/д | 51.0 | 51.1 | 408.8 |
Vitamin A, IU (IU) | 0.0 | 0.566 | 0.663 | н/д | 10.376 | 11.604 | 92.832 |
Retinol (mcg) | 0.0 | 0.007 | 0.0 | н/д | 3.459 | 3.466 | 27.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.036 | 0.034 | н/д | 3.459 | 3.528 | 28.224 |
Beta Carotene (mcg) | 0.0 | 0.308 | 0.105 | н/д | н/д | 0.413 | 3.304 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.344 | 0.0 | н/д | н/д | 0.344 | 2.752 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | н/д | 1.4 | 1.6 | 12.8 |
Thiamin (mg) | 0.002 | 0.001 | 0.0 | н/д | 1.522 | 1.525 | 12.2 |
Riboflavin (mg) | 0.014 | 0.001 | 0.0 | н/д | 0.536 | 0.551 | 4.408 |
Niacin (mg) | 0.175 | 0.005 | 0.002 | н/д | 7.401 | 7.584 | 60.672 |
Pantothenic acid (mg) | 0.024 | н/д | н/д | н/д | 1.418 | 1.442 | 11.536 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.001 | н/д | 0.726 | 0.739 | 5.912 |
Folate (mcg) | 1.116 | 0.057 | 0.116 | н/д | 8.647 | 9.936 | 79.488 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 1.45 | 1.45 | 11.6 |
Choline (mg) | 1.5 | 0.0 | 0.0 | н/д | н/д | 1.5 | 12.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | н/д | н/д | н/д | 0.432 | 0.439 | 3.512 |
Threonine (g) | 0.02 | н/д | н/д | н/д | 1.539 | 1.559 | 12.472 |
Isoleucine (g) | 0.024 | н/д | н/д | н/д | 1.591 | 1.615 | 12.92 |
Leucine (g) | 0.04 | н/д | н/д | н/д | 2.715 | 2.755 | 22.04 |
Lysine (g) | 0.029 | н/д | н/д | н/д | 3.044 | 3.072 | 24.576 |
Methionine (g) | 0.007 | н/д | н/д | н/д | 0.899 | 0.906 | 7.248 |
Cystine (g) | 0.009 | н/д | н/д | н/д | 0.432 | 0.441 | 3.528 |
Phenylalanine (g) | 0.026 | н/д | н/д | н/д | 1.349 | 1.375 | 11.0 |
Tyrosine (g) | 0.018 | н/д | н/д | н/д | 1.176 | 1.194 | 9.552 |
Valine (g) | 0.025 | н/д | н/д | н/д | 1.833 | 1.858 | 14.864 |
Arginine (g) | 0.034 | н/д | н/д | н/д | 2.11 | 2.144 | 17.152 |
Histidine (g) | 0.013 | н/д | н/д | н/д | 1.349 | 1.362 | 10.896 |
Alanine (g) | 0.022 | н/д | н/д | н/д | 1.971 | 1.994 | 15.952 |
Aspartic acid (g) | 0.053 | н/д | н/д | н/д | 3.13 | 3.183 | 25.464 |
Glutamic acid (g) | 0.118 | н/д | н/д | н/д | 5.292 | 5.41 | 43.28 |
Glycine (g) | 0.022 | н/д | н/д | н/д | 1.608 | 1.631 | 13.048 |
Proline (g) | 0.037 | н/д | н/д | н/д | 1.366 | 1.403 | 11.224 |
Serine (g) | 0.029 | н/д | н/д | н/д | 1.401 | 1.429 | 11.432 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 115.864 | 115.864 | 926.912 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.007 | 0.0 | 4.271 | 4.279 | 34.232 |
Phytosterols (mg) | н/д | н/д | 0.32 | н/д | н/д | 0.32 | 2.56 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.002 | 0.0 | 5.586 | 5.588 | 44.704 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.009 | 0.0 | 1.332 | 1.342 | 10.736 |