Рецепт Oven Fries (Fat Free)
Порций: 4
Ингредиенты
- Â Â Several white potatoes
- Â Â Seasonings
- Â Â Fatfree Parmesan cheese (optional)
Инструкции
- Cut the potatoes into 1/8" slices. Lightly spray a cookie sheet with Pam, and arrange the potatoes on it. Sprinkle with seasoning (we use seasoned salt) and Parmesan. Bake till golden. We usually put them in the oven along with something else, and adjust the time accordingly. At 375 it takes about 15-20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 213g | |
Recipe makes 4 servings | |
Calories 147 | |
Calories from Fat 2 | 1% |
Total Fat 0.21g | 0% |
Saturated Fat 0.06g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 13mg | 1% |
Potassium 867mg | 25% |
Total Carbs 33.46g | 9% |
Dietary Fiber 5.1g | 17% |
Sugars 2.45g | 2% |
Protein 3.58g | 6% |