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Рецепт Oven Fries (Fat Free)

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0 голосов | 550 визитов
Порций: 4

Ингредиенты

Cost per serving $0.36 view details
  •     Several white potatoes
  •     Seasonings
  •     Fatfree Parmesan cheese (optional)

Инструкции

  1. Cut the potatoes into 1/8" slices. Lightly spray a cookie sheet with Pam, and arrange the potatoes on it. Sprinkle with seasoning (we use seasoned salt) and Parmesan. Bake till golden. We usually put them in the oven along with something else, and adjust the time accordingly. At 375 it takes about 15-20 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 4 servings
Calories 147  
Calories from Fat 2 1%
Total Fat 0.21g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 867mg 25%
Total Carbs 33.46g 9%
Dietary Fiber 5.1g 17%
Sugars 2.45g 2%
Protein 3.58g 6%
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