Рецепт Oven Fried Salmon Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (15z) salmon, liquid removed &
    Flaked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bread crumbs
108.0g 		scallions
24.0g 		lemon juice
30.5g 		worcestershire sauce
5.73g 		Всего в порции Всего в рецепте
Protein (g) 14.42 0.44 0.12 0.0 14.97 14.97
Total Fat (g) 5.72 0.05 0.0 0.0 5.77 5.77
Carbohydrates (g) 77.74 1.76 2.63 1.12 83.25 83.25
Ash (g) 3.1 0.19 0.08 0.11 3.49 3.49
Calories (kcal) 426.6 7.68 7.625 4.469 446.374 446.374
Starch (g) 64.43 н/д н/д н/д 64.43 64.43
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 1.97 н/д н/д н/д 1.97 1.97
Fructose (g) 2.66 н/д н/д н/д 2.66 2.66
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 2.07 н/д н/д н/д 2.07 2.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.03 21.56 27.67 4.5 60.76 60.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.7 0.56 0.73 0.57 8.56 8.56
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.9 0.6 0.1 0.0 5.6 5.6
Calcium (mg) 197.64 17.28 2.135 6.131 223.186 223.186
Iron (mg) 5.22 0.36 0.01 0.3 5.88 5.88
Magnesium (mg) 46.44 4.8 1.83 0.745 53.815 53.815
Phosphorus (mg) 178.2 8.88 1.83 3.438 192.348 192.348
Potassium (mg) 211.68 66.24 37.82 45.84 361.58 361.58
Sodium (mg) 790.56 3.84 0.305 56.154 850.859 850.859
Zinc (mg) 1.57 0.09 0.02 0.01 1.69 1.69
Copper (mg) 0.281 0.019 0.009 0.011 0.321 0.321
Manganese (mg) 0.994 0.038 0.003 н/д 1.035 1.035
Selenium (mcg) 27.2 0.1 0.0 0.0 27.4 27.4
Vitamin A, IU (IU) 0.0 239.28 6.1 4.527 249.907 249.907
Retinol (mcg) 0.0 0.0 0.0 0.057 0.057 0.057
Vitamin A, RAE (mcg_RAE) 0.0 12.0 0.305 0.287 12.592 12.592
Beta Carotene (mcg) 0.0 143.52 0.915 2.464 146.899 146.899
Vitamin E (mg) 0.09 0.13 0.05 0.0 0.27 0.27
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 272.88 2.745 2.75 278.375 278.375
Tocopherol, beta (mg) 0.04 н/д н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 0.82 н/д н/д н/д 0.82 0.82
Tocopherol, delta (mg) 0.19 н/д н/д н/д 0.19 0.19
Vitamin C (mg) 0.0 4.5 14.0 0.7 19.3 19.3
Thiamin (mg) 1.048 0.014 0.009 0.004 1.075 1.075
Riboflavin (mg) 0.432 0.019 0.003 0.007 0.462 0.462
Niacin (mg) 7.16 0.127 0.031 0.04 7.358 7.358
Pantothenic acid (mg) 0.594 0.019 0.031 н/д 0.644 0.644
Vitamin B-6 (mg) 0.13 0.014 0.015 0.0 0.159 0.159
Folate (mcg) 115.56 15.36 3.965 0.458 135.343 135.343
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.38 0.38
Choline (mg) 15.8 1.4 1.6 0.2 18.8 18.8
Folic acid (mcg) 88.56 0.0 0.0 0.0 88.56 88.56
Tryptophan (g) 0.173 0.005 н/д н/д 0.178 0.178
Threonine (g) 0.464 0.017 н/д н/д 0.481 0.481
Isoleucine (g) 0.583 0.019 н/д н/д 0.602 0.602
Leucine (g) 1.037 0.026 н/д н/д 1.063 1.063
Lysine (g) 0.464 0.022 н/д н/д 0.486 0.486
Methionine (g) 0.248 0.005 н/д н/д 0.253 0.253
Cystine (g) 0.302 н/д н/д н/д 0.302 0.302
Phenylalanine (g) 0.713 0.014 н/д н/д 0.727 0.727
Tyrosine (g) 0.432 0.012 н/д н/д 0.444 0.444
Valine (g) 0.648 0.019 н/д н/д 0.667 0.667
Arginine (g) 0.594 0.031 н/д н/д 0.625 0.625
Histidine (g) 0.324 0.007 н/д н/д 0.331 0.331
Alanine (g) 0.518 0.019 н/д н/д 0.538 0.538
Aspartic acid (g) 0.832 0.041 н/д н/д 0.872 0.872
Glutamic acid (g) 4.45 0.091 н/д н/д 4.541 4.541
Glycine (g) 0.529 0.022 н/д н/д 0.551 0.551
Proline (g) 1.48 0.029 н/д н/д 1.508 1.508
Serine (g) 0.713 0.019 н/д н/д 0.732 0.732
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.296 0.007 0.0 0.0 1.303 1.303
Phytosterols (mg) 8.64 н/д н/д н/д 8.64 8.64
Monounsaturated Fat (g) 1.102 0.007 0.0 0.0 1.109 1.109
Polyunsaturated (g) 2.225 0.017 0.0 0.0 2.242 2.242